Columbus Physical Therapy P.C.

Columbus Physical Therapy P.C. Columbus Physical Therapy has been serving northeast Nebraska for over 24 years!

Columbus Physical Therapy, located at 3211 25th St, Columbus, NE 68601, proudly serves Columbus and nearby communities including Norfolk, Schuyler, and Albion. Our licensed physical therapists specialize in orthopedic rehabilitation, post-surgical recovery, sports injuries, neurological conditions, and chronic pain. We offer personalized care through manual therapy, pelvic floor therapy, fall prev

ention, and pain management. Conditions treated include arthritis, TMJ, fibromyalgia, balance issues, and pelvic floor dysfunction. No referral needed—just compassionate, effective care to restore mobility and improve quality of life.

📢 Pelvic floor issues like leakage, pressure, and discomfort can affect your confidence and daily life more than people ...
06/08/2026

📢 Pelvic floor issues like leakage, pressure, and discomfort can affect your confidence and daily life more than people realize. The good news is that these symptoms are treatable, and you do not have to manage them alone.

Join us for our Pelvic Floor Workshop to learn natural strategies to improve control, reduce symptoms, and better understand what your body is telling you.
📍 Northeast Nebraska Physical Therapy
710 S 13th St #500, Norfolk, NE 68701

🗓 Tuesday, July 14, 2026
👩‍⚕️ Led by Annikka Miller, DPT

You’ll learn:
• Common causes of pelvic floor dysfunction
• Natural treatment options
• How physical therapy can help you regain confidence and comfort

👉 Reserve your spot today:
https://columbusphysicaltherapy.com/free-consultation/?utm_source=pes_custom&utm_medium=social

💥 Weekend warrior injuries are back, and so is the back pain that comes with doing too much too fast.Yard work, sports, ...
06/04/2026

💥 Weekend warrior injuries are back, and so is the back pain that comes with doing too much too fast.
Yard work, sports, and home projects can overload your body when you’re not prepared.
That soreness you feel isn’t just “normal,” it’s a warning sign.
Physical therapy helps you recover faster and prevent repeat injuries.
👉 Don’t let pain ruin your weekends: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

☀️ Summer is right around the corner, and it’s the perfect time to think about what you want to get back to. Maybe it’s ...
06/03/2026

☀️ Summer is right around the corner, and it’s the perfect time to think about what you want to get back to. Maybe it’s walking more, golfing without pain, keeping up with your kids, or finally tackling that yard project. No matter your goal, your body plays a huge role in how much you’re able to enjoy it.
When pain, stiffness, or weakness hold you back, it can limit more than just your activity, it impacts your lifestyle.

The good news is you don’t have to settle for that.
Physical therapy helps you move better, feel stronger, and stay active all season long.

👇 Drop your summer goal in the comments and let’s help you get there:
https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

🦵 Arthritis can cause pain, stiffness, and limited mobility in your knees, hips, hands, and more.It often starts gradual...
05/28/2026

🦵 Arthritis can cause pain, stiffness, and limited mobility in your knees, hips, hands, and more.
It often starts gradually, but over time it can make everyday movements like walking, bending, or even gripping objects more difficult.
Many people try to push through it or assume it’s just part of getting older.

But it doesn’t have to be that way.

The right treatment plan can help:
• Reduce pain and inflammation
• Improve strength and joint stability
• Restore mobility so you can stay active

Physical therapy focuses on helping you move better, not just manage symptoms, so you can keep doing the things you enjoy.
👉 Start moving with less pain today: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Struggling with back pain? You don’t have to just “live with it.” 🙌Join us for our FREE Back Pain Workshop and learn pra...
05/26/2026

Struggling with back pain? You don’t have to just “live with it.” 🙌

Join us for our FREE Back Pain Workshop and learn practical ways to reduce pain, move better, and get back to doing the things you love! 💪

✅ The biggest mistake back pain sufferers make
✅ The 3 most common causes of low back pain
✅ Simple strategies to help reduce pain and improve movement

📅 Wednesday, June 10th
⏰ 12:15 PM
📍 Columbus Physical Therapy – 3211 25th St, Columbus, NE

Whether your pain is new or something you’ve dealt with for years, this workshop is packed with helpful information you can start using right away.

👉 Seats are limited—call us today to reserve your spot!
📞 402-256-5456

💡 Lower back pain and pelvic pain are more connected than many people realize. Weak core muscles, pelvic floor dysfuncti...
05/25/2026

💡 Lower back pain and pelvic pain are more connected than many people realize. Weak core muscles, pelvic floor dysfunction, poor posture, and joint issues can all contribute to discomfort in both areas, making everyday movement harder than it should be. Our latest newsletter explains why these pains often occur together and how physical therapy can help address the root cause so you can move with greater comfort and confidence.

Read more and take the first step toward lasting relief today! 👇
https://columbusphysicaltherapy.com/newsletter/the-relationship-between-lower-back-pain-and-pelvic-pain/?utm_source=newsletter&utm_medium=social

💥 Struggling with back pain that is limiting your daily activities? Join us on Tuesday, June 9 for our Back Pain Worksho...
05/21/2026

💥 Struggling with back pain that is limiting your daily activities? Join us on Tuesday, June 9 for our Back Pain Workshop and learn how to relieve pain naturally, improve mobility, and get back to normal without medications, injections, or surgery. At Columbus, Humphrey, and Northeast Nebraska Physical Therapy, our team will help you understand the root cause of your pain and what you can do about it.

📍 Columbus Location
Led by Scott Vancura, DPT
3211 25th St, Columbus, NE 68601
🗓 Tuesday, June 9, 2026,12:15 pm

📍 Northeast Nebraska Location
Led by Philip Parker, DPT
710 S 13th St #500, Norfolk, NE 68701
🗓 Tuesday, June 9, 2026, 12:15 pm

👉 Spots are limited, so register today!
Columbus:
https://columbusphysicaltherapy.com/workshop/back-pain-workshop/?utm_source=pes_custom&utm_medium=social

Northeast Nebraska Location:
https://columbusphysicaltherapy.com/workshop/back-pain-workshop-norfolk/?utm_source=pes_custom&utm_medium=social

🎉Celebrating Wins🎉"Before I started physical therapy, I was unable to lift and fully extend my arm above shoulder height...
05/19/2026

🎉Celebrating Wins🎉

"Before I started physical therapy, I was unable to lift and fully extend my arm above shoulder height. If my arm was raised above my head with assistance, I had minimal control when lowering it back down. The pain in my shoulder was so intense that it would wake me up multiple times at night and interfere with my daily activities on the farm and resistance training. My ability to safely spot gymnasts was becoming a concern, so I knew I needed to seek help to be a responsible coach.

From day one of PT, I knew I was on the right path to recovery. Every therapy session and exercise was explained clearly and thoroughly. If I had questions or needed posture correction, it was addressed professionally and constructively. Throughout the process, my recovery progressed relatively quickly to about 85–90% of my previous abilities, with almost no pain.

Jami provided exercises to transition home with and created a complete at-home plan to help me continue progressing toward a full, pain-free recovery. I absolutely loved my experience at Humphrey Physical Therapy."

~Miranda Bender

🎯 Dry needling is a powerful technique used to release tight muscles and reduce pain.It targets trigger points that can ...
05/18/2026

🎯 Dry needling is a powerful technique used to release tight muscles and reduce pain.
It targets trigger points that can limit your movement and cause ongoing discomfort.

It can help with:
• Muscle tightness
• Chronic pain
• Reduced mobility

Many patients notice improved movement and relief after just a few sessions.
👉 See if dry needling is right for you: https://columbusphysicaltherapy.com/physical-therapy-treatments/dry-needling/?utm_source=pes_custom&utm_medium=social

Address

3211 25th Street
Columbus, NE
68601

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7:30am - 3pm

Telephone

+14025645456

Website

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