Focus Counseling

10/01/2026

October is Breast Cancer Awareness Month

This month, we're taking a moment to honor the strength of everyone affected by breast cancer — those currently fighting, survivors, and the families and friends who support them along the way.

A cancer diagnosis doesn't just affect the body — it touches every part of life, including mental and emotional health. Fear, grief, anxiety, identity shifts, and the stress of treatment can weigh heavily, and it's okay to seek support for that weight, too.

A few reminders this month:
Early detection saves lives — talk to your doctor about screening recommendations
Mental health support matters just as much as physical care during and after treatment
You don't have to navigate a diagnosis — your own or a loved one's — alone

If you or someone you love is processing the emotional side of a cancer journey, therapy can be a steady place to land. We're here to support you.

📞 614-489-8759
📧 [email protected]

09/30/2026

As summer turns to fall, what are you ready to let go of?

New seasons are a natural invitation to reflect — on habits, relationships, mindsets that may no longer serve you.

If this month of mental health awareness stirred something in you, don't let it fade with the changing leaves. Take the next step.

We're here, in-person and via Telehealth, whenever you're ready.

📞 614-489-8759 📧 [email protected]

09/28/2026

Progress doesn't have to be loud.

Setting a boundary. Asking for help. Showing up to a session even when you didn't feel like it. These are quiet wins — and they matter just as much as the big ones.

Celebrate the small steps. They add up to real change.

📞 614-489-8759 📧 [email protected]

09/25/2026

Why people choose Focus Counseling Clinic.

We believe therapy should feel like a partnership, not a lecture. Our approach is collaborative, judgment-free, and tailored to you — your goals, your pace, your story.
Whether you're navigating anxiety, relationship challenges, grief, or just need space to process life, we're here to walk alongside you.

New clients welcome — in-person and via Telehealth.

📞 614-489-8759 📧 [email protected]

09/23/2026

Therapy from wherever "home" is right now.

Working remotely? Just don't feel like putting on real pants today? Telehealth has you covered.

Our licensed therapists offer secure, private video sessions so you can keep your momentum going in therapy — no matter where life takes you this fall.

📅 New Telehealth appointment slots just opened up.

📞 Book now: 614-489-8759 📧 [email protected]

09/20/2026

Talk to yourself like someone you love.

Would you say the things you tell yourself to a friend? If not, it might be time to practice a little more self-compassion.

Healing starts with how we talk to ourselves — and sometimes it helps to have support learning how.

Our therapists are here to help you build a kinder inner voice, one session at a time.

📞 614-489-8759 📧 [email protected]

09/10/2026

Today, communities around the world are coming together with one shared goal: a world where fewer people die by su***de.

You don't need special training to make a difference. Sometimes the most powerful thing you can do is simply ask someone how they're really doing — and then stay to listen to the answer.

If you're the one struggling, please know this: reaching out isn't a burden, and it isn't weakness. It's the first step toward feeling better.

💛 A few ways to show up today:
Check in on someone who's been quiet lately
Learn the warning signs of su***de
Share a resource with someone who might need it
Talk openly about mental health — silence isn't protection, it's isolation.

📞 Need support? Call or text 988 anytime, day or night.

At Focus Counseling Clinic, we're here year-round to help you carry what feels too heavy to carry alone.
📞 614-489-8759
📧 [email protected].

***dePreventionDay

09/09/2026

Did you know that NAMI offers a Teen & Young Adult HelpLine?

- Text FRIEND to 62640
- Call 1-800-950-NAMI (6264)

Available Monday through Friday, 10 a.m.–10 p.m. ET.

Back to school can bring a lot with it — new classes, new routines, new people, and new pressures.

If you're dealing with a mental health challenge or just don't feel like yourself, you don't have to figure it out alone.

The NAMI Teen & Young Adult HelpLine offers free, confidential, one-on-one support from trained peers with lived experience who get it.

- Text FRIEND to 62640
- Call 1-800-950-NAMI (6264)

Available Monday through Friday, 10 a.m.–10 p.m. ET.

Save this for yourself or share it with someone who might need it.

09/08/2026

Three digits. One call or text. Real support, any time you need it.

988 connects you to the Su***de & Crisis Lifeline — free, confidential, and available 24/7/365 for anyone in emotional distress, having thoughts of su***de, or worried about someone they love.

You don't have to be in a full-blown crisis to call. You don't have to have the "right" words. You just have to reach out.

💬 Save it in your phone. Share it with a friend. Talk about it with your kids. The more people who know about 988, the more lives we can help protect.

At Focus Counseling Clinic, we work alongside resources like 988 to make sure support is always within reach — whether that's in a moment of crisis or in the ongoing work of healing.
📞 Crisis support: 988
📞 Focus Counseling Clinic: 614-489-8759
📧 [email protected]

***dePreventionMonth

09/07/2026