Conscious Connections OT

Conscious Connections OT Conscious Connections OT aims to provide a holistic Occupational Therapy approach to restoring the mind-body connection.

I still can’t believe I was asked to be part of this incredible resource for so many looking for support and care. My pa...
07/29/2026

I still can’t believe I was asked to be part of this incredible resource for so many looking for support and care. My passion for supporting EDS and HSD started in 2015 during my first conference. It was then I started to connect the dots for myself and for so many others. Over the past 11 years I’ve grown as an Occupational Therapist, hand therapist, and Craniosacral therapy by developing more skills to help support this community.

As a patient, I was also told that I was being dramatic, that I was a healthy young person, that it was all in my head, that it was just anxiety. I’m so grateful to be on this side of the journey where I can be part of making a difference.

So much more to come and I can’t wait to continue meeting others who are passionate about supporting EDS, MCAS, POTS, HSD, and so many other under recognized diagnosis.

Thank you to Maggie Buckley for considering me to be part of her community and for EDS Connective for making this incredible resource available to so many.

07/27/2026

Learning took time for me. I liked being good at turning into a pretzel (as my mom would say). But I was repeatedly injuring myself with consistent subluxations in my neck/ribs/shoulders. I didn’t consider myself hypermobile because I didn’t fit the diagnostic criteria fully. But it more than the joint flexibility. It was the combination of years with stomach issues, hives, rashes, unexplained panic and anxiety attacks. When I started listening more deeply and learning more, the pieces started to come together. When I found the EDS AND HSD communities, my world opened to a whole new level of understanding of how my years of symptoms could be explained.

The reason they use a ZEBRA as the mascot is because every patient with connective tissue disorder present differently, but we all deserve to have a better understanding of how to support ourselves.

Grateful to today know that I was experiencing undiagnosed POTS, MCAS, and HSD. I am so proud of the path that I’ve taken to get here and the community I now get to support! There is more to come!

07/25/2026

I’m excited to be sizing for Silver Ring Split at the .danlos Global learning conference this year!

There have been so many incredible people stopping by to have their first experience with the support the splints offer. This person stopped by the booth and expressed pain in her index finger. When pinching, we noticed the hypermobility in her joints. Since this is a movement pattern we do every day picking up objects, it’s important to support both the index finger and thumb. When we can help minimize fatigue we can improve participation in our day.

07/22/2026

Here are some of my favorite travel essentials!

1. for comfort during long travel days
2. Abdominal support ( or ) for any tummy issues from travel
3. Phone case and grip options
4. Compression gloves
5. My splints!
6. Electrolytes
7. water bottle
8. Cooling neck wrap
9. Snacks!

What are you favorite ways to support yourself during travel!?

07/21/2026

One of my favorite things about being OT is the ability to support people in participating in their desired and required activities. I find it truly empowering to support individuals in bringing more awareness into their bodies, into their needs, and into their expressions so they can participate more easeful in their lives.

I’ve created a new guide for creating a supportive environment for working in a hypermobile body. Whether you work from home or are you working at an office, this guide will provide you with tips, tricks and tools to create an environment of support!

This new guide will be available on my website starting Monday July 27! Can’t wait to share it with you!

07/15/2026

Helping myself feel my best is not always easy. Sometimes I have to focus on the most simple tasks, and even those feel hard. But when I can take one step towards supporting my body, everything else feels a little bit easier. The helps me do that.

07/13/2026

To celebrate hitting 8k followers, I’ve teamed with , and to give ONE winner the following:

1 Jelliebend
1 swan neck splint
1 box of RockTape!

How to enter:

1️⃣ FOLLOW the 4 of us at

2️⃣ LIKE this post

3️⃣ TAG someone you know who would also enjoy these items in the comments below! (1 tag = 1 entry)

4️⃣ SHARE this post to your stories and tag us for a bonus entry!

Giveaway details:

The giveaway ends on Friday July 17th, 2026 at 12p EST. The winner will be randomly selected and announced the same day via our Stories and directly messaged from this account only.

Disclaimer: This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram. Must have a US address for shipping. Must be 18+ to enter.

07/12/2026

It feels good to feel good in your body! Thanks 🧡

07/10/2026

I am grateful for the opportunity to meet and learn about the incredible clay sculptures they create! We met today to find some way to support their hands when doing the thing they love, sculpting clay and creating their art. We found great support with and I feel lucky to be able to support them in being able to do their passion without pain! Cannot wait to hear how the splints feel when they are getting into that clay!!

It’s a little bit of my story and why I started this business 8 years ago ❤️ thanks for being here with me on this journ...
07/09/2026

It’s a little bit of my story and why I started this business 8 years ago ❤️ thanks for being here with me on this journey. There is so much more to come!

Address

3528 N Night Street Suite B
Columbus, OH
43214

Opening Hours

Monday 1pm - 7pm
Tuesday 8:30am - 2:30pm
Wednesday 9:30am - 6:30pm
Saturday 9am - 1pm

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