Womb Earth and Beyond

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Womb Earth and Beyond Childbirth Education, Birth Doula, Postpartum and Breastfeeding Support

Tuesdays cutest pumpkins in the patch! Love my themed class The Nesting Place See you Friday, Merrick!
10/27/2026

Tuesdays cutest pumpkins in the patch! Love my themed class The Nesting Place See you Friday, Merrick!

Leaning into gratitude this fall as I gear up for all my fall, winter, & spring mamas. 🍂🤎Feeling especially blessed by t...
10/20/2026

Leaning into gratitude this fall as I gear up for all my fall, winter, & spring mamas. 🍂🤎

Feeling especially blessed by the number of repeat clients I have coming up. There’s something so special about being invited back into a family’s birth space, watching their family grow again and again.

With each pregnancy comes a slightly different version of the same mama. It’s hard to explain, but there’s this beautiful evolution that happens with every baby. And then comes the birth, and with it, this sense of familiarity. Like, “Yeah, we both know how your body births. We’ve done this before. And I get to be that familiar thread of peace woven into the story of each of your children.”

Seriously, it gives me chills just thinking about it.

This work can be stressful, unpredictable, and a whole lot of juggling, but moments like these remind me why I love it so much.

And right now? My biggest stress is just making it to all these second, third, and fourth babies before they decide to make their grand entrance. 😅😅

Because if there’s one thing I know about these multip mamas… when it’s time, IT’S TIME. 😂🤎

The perfect prenatal treatment does exist 🤩 labor induction energy healing gets your body mind and soul ready for labor....
10/19/2026

The perfect prenatal treatment does exist 🤩 labor induction energy healing gets your body mind and soul ready for labor. And your baby will love it too!

10/16/2026

Each stage has its challenges and each stage has the best of memories. Pause, find your babies however how old, and take a picture or video with them and their siblings. My photos of them hardly ever show up on the internet these days, but your heart will need the reminders some days 💙💚

What if we didn’t worry about how we were going to handle EVERY contraction?What if, in early labor, we weren’t constant...
10/15/2026

What if we didn’t worry about how we were going to handle EVERY contraction?

What if, in early labor, we weren’t constantly thinking about how much longer we had to go?

What if, in active labor, we didn’t stress over how tired we were becoming or question how we’d possibly have the energy left to push?

What if we zoomed out?

Or, as we say in yoga… what if we just focused on the present moment, the breath, the positive mindset

When we spiral during every contraction, thinking about how much longer it will last, how many more are coming, or how much longer we have until we meet our baby, we can overwhelm our thoughts and change the way we perceive pain.

As your doula, I’ll always remind you of this.

Your marker doesn’t have to be so far away.

Your goal doesn’t have to be getting to 10cm, pushing, or even meeting your baby just yet.

Your goal only needs to be getting through this current moment. This breath. This contraction.

Every body and every birth is different.

I’ve missed births because bodies have gone from 6–7cm to having a baby in 20 minutes. And I’ve also spent 20–30 hours at births that just needed a little more time.

Birth happens on its own timeline, in ways no one can fully predict or control.

But my advice? Try the zoom-out method.

Because sometimes, when we stop focusing on how far we still have to go, we can finally recognize just how far we’ve already come.

And you’ll come to see that where you’re currently standing is SO far from where you started. Every moment, every breath, every challenge has made you that much stronger for what’s still to come.

Not just during birth.

But in life, too. 🤍

An oldie but a goodie! I made this in my early years as a doula, still cracks me up. Unedited, but I can see an upgraded...
10/15/2026

An oldie but a goodie! I made this in my early years as a doula, still cracks me up. Unedited, but I can see an upgraded version in the near future

Woke up this morning not understanding at first why I had so many dreams about babies and pregnancy… until I opened Inst...
10/15/2026

Woke up this morning not understanding at first why I had so many dreams about babies and pregnancy… until I opened Instagram and saw a post reminding me that today is National Pregnancy and Infant Loss Remembrance Day. 🕯️🤍

One thing about me, I’ve always been able to feel collective energy.

So today, I’m here to remind you that loss is never easy. No matter when it happened, how it happened, how far along you were, or what the circumstances were. Your experience and your feelings are valid.

Through my own experiences and the stories, heartbreak, and emotions I carry alongside my clients, I hold so much space for all of it.

To those who have experienced loss, in any form, at any stage, under any circumstance… I’m thinking of you today and always.

Some experiences stay with us in ways words can never fully explain. 🤍

October 15 | Pregnancy & Infant Loss Remembrance Day

With love,
Womb Earth & Beyond 🕯️

The process doesn’t have to feel so spooky 👻 hire your birth professionals early on and get a well rounded approach for ...
10/06/2026

The process doesn’t have to feel so spooky 👻 hire your birth professionals early on and get a well rounded approach for care, education, and advocacy 🎃

10/05/2026

The amount of times I hear, “no way, I didn’t know that, no one told me.” Stay informed 🫶🏼

I’m not going to lie I’ve been pretty hard on myself lately. I forget I’m human. The last few days reminded me just of t...
10/04/2026

I’m not going to lie I’ve been pretty hard on myself lately. I forget I’m human. The last few days reminded me just of that. I’m not AI, I’m not a machine, I’m learning and growing as a mom and business owner and better partner all at once. If you know me I wear many hats. The theme always pretty much the same, but in the last three months I’ve noticed myself having all these resumes, certificates, college degrees. For what? The person I’m teaching yoga to, the little girl in her first tap shoes, and my clients don’t see that. They see me. My life and journey has shapped me. The people who are drawn to me will see that. So if you made it this far stay with me. Your worth is not how busy you are. Your worth is not a dollar sign. Your worth is not how fast you think you need to get to a destination. I say this for myself and to any one else who stumbles on this post. My “true” resume, the one that matters is being able to be the best mom and fiance for the home, and to be the most authentic version of me to all my clients that you never have to doubt getting a real person 🙏🏻✨🫶🏼

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Commack, NY

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