The Institute of Psychological Resilience

The Institute of Psychological Resilience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Institute of Psychological Resilience, Mental Health Service, 283 Commack Road, Commack, NY.

Our team of dedicated professionals is committed to providing high-quality psychological services that empower individuals to overcome challenges, nurture emotional well-being, and cultivate enduring resilience.

07/26/2026

🌿 Happy Holistic Therapy Day! 🌿

Mental health is not one-size-fits-all, and neither is treatment.

Did you know that symptoms of depression can have different underlying causes? While depression is often related to mental health conditions, similar symptoms can also be linked to physical health concerns, such as thyroid disorders, or other medical conditions.

That's why, here at the Institute of Psychological Resilience, we take a holistic approach to care. We look beyond symptoms to understand the whole person, mind, and body so we can identify the root cause and develop a personalized treatment plan that best supports your well-being.

You don't have to navigate your mental health journey alone. Compassionate, individualized care can make all the difference.

Ready to learn more? Fill out the form on our website to request a consultation today.

📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com

07/24/2026

Today is National Self-Care Day!

Self-care isn't about being perfect or taking extravagant breaks. It's about making small, intentional choices that support your mental, emotional, and physical well-being. Whether it's taking a walk, setting healthy boundaries, practicing mindfulness, getting enough rest, or reaching out for support, every step toward caring for yourself matters.

Remember: taking care of yourself isn't selfish... it's essential. When you prioritize your well-being, you're better equipped to handle life's challenges and show up for the people who matter most.

Ready to learn more? Fill out the form on our website to request a consultation today.

📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com

07/21/2026

Who is the person you want to become?

On National Be Someone Day, remember this: you don't have to stay stuck in the story that's been written for you. You have the ability to grow, heal, and become the person you've always wanted to be.

Healing doesn't mean forgetting your past. It means learning that it doesn't have to define your future.

If you've been feeling held back and you're ready to take the next step, therapy can help you uncover what's standing in the way and build the life you deserve.

💙 Reach out today to schedule an appointment.
📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com


It's almost here! 🚨The Mindful Shelf: Chapter 1 is happening this Wednesday, July 22 at 5:30 PM, and we can't wait to di...
07/19/2026

It's almost here! 🚨

The Mindful Shelf: Chapter 1 is happening this Wednesday, July 22 at 5:30 PM, and we can't wait to dive into The Let Them Theory by Mel Robbins together! 📚

Whether you're joining us in person or virtually, this discussion is an opportunity to explore healthier boundaries, reclaim your personal power, and connect with others on a journey toward greater resilience.

⏰ Missed the RSVP deadline? We'd still love to know if you're planning to attend. Please reach out or scan the QR code on the flyer so we can prepare for everyone joining us.

📍 In Person: 283 Commack Rd., Suite 315 Commack, NY 11725
💻 Virtual attendance is also available via Zoom.
We hope to see you there! 🌿

07/18/2026

Even Bella has her rough days.

You don't have to carry everything on your own. Therapy can be a space to pause, process, and heal one step at a time. 💚

The team at the Institute of Psychological Resilience is here to help every step of the way. Reach out now!

📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com

07/15/2026

POV: You're enjoying the conversation but then.... 😂

The balance between building connection and guiding the session is an art. Can anyone else relate? 👇

The team at the Institute of Psychological Resilience is here to help. Reach out today!

📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com

You're invited to the very first Mindful Shelf meeting!If you've been looking for a sign to invest in yourself, this is ...
07/13/2026

You're invited to the very first Mindful Shelf meeting!

If you've been looking for a sign to invest in yourself, this is it. Join us as we kick off our new book club with The Let Them Theory by Mel Robbins and discover how shifting your mindset can lead to healthier relationships, stronger boundaries, and greater peace of mind.

Come share your thoughts, connect with others, and grow with us; one chapter at a time. 🌿

📚 Chapter 1
🗓 July 22 at 5:30 PM
📍 283 Commack Rd Ste 315, Commack, NY 11725
📞 (631) 499-7500
🌐 www.instituteofpsychologicalresilience.com or via Zoom

Please RSVP by July 15!

07/10/2026

Guilty as charged! ⭐⭐⭐⭐⭐

Come see for yourself why so many patients love their experience at the Institute!

REMINDER: Between Two Homes begins on July 22nd!This program is designed to help children under 18 not just cope with pa...
07/06/2026

REMINDER: Between Two Homes begins on July 22nd!

This program is designed to help children under 18 not just cope with parental divorce or separation, but truly thrive through it. Through a positive psychology approach, kids will build resilience, develop healthy coping skills, and find community with others who truly get it.

Use the link below to RSVP and share this post with a parent or family in need!

🌐 https://docs.google.com/forms/d/e/1FAIpQLSc-pw9DgV8YGlBs1I9M08poagnh6ZW264MAFLGr7YJgFAiL6w/viewform

Address

283 Commack Road
Commack, NY
11725

Telephone

(631)4997500

Website

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