Kat’s Art Therapy

03/07/2026

Much needed way to start my day today!

Before you looked at this video, you may have heard that Tai Chi is relaxing, that it helps you release tension. And you are right that it is all of that. To...

03/03/2026

Did you know….If you are 62 and live in Massachusetts you can get a lifetime park pass to Halibut Point State park in Rockport and a bunch of other Mass parks for only $10.

https://www.mass.gov/orgs/department-of-conservation-recreation

03/03/2026

Icy walk at Halibut Point today.

03/02/2026

I haven’t posted here in a while…finding peace in nature today

01/01/2026

https://youtu.be/mTaOYPxcQFk

🐒Join Monkey Squad: https://www.youtube.com/channel/UC0UjxHtTACk8lw7shw09vxw/join🍌 Buy Monkey a banana: https://ko-fi.com/monkeymind101Monkey starts 2026 w...

07/31/2025

It's almost become cool to have a psychiatric diagnosis.