Mateus Porter, MA, LMFT

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Concord, CA
Mateus Porter, MA, LMFT

Mateus Porter is a licensed Marriage and Family therapist helping student-athletes and people in the community thrive.

08/31/2026

We know the answer to this question, obviously.

The issue that I find is how some people understand this, but think “𝓞𝓱, 𝓫𝓾𝓽 𝓘’𝓶 𝓭𝓲𝓯𝓯𝓮𝓻𝓮𝓷𝓽.”

Yes, you are different AND why not do what you can to have the best result possible?

If that means no longer hanging with people that aren’t doing the right things… okay.

If that means talking to someone about what’s going on in your life…okay.

If that means no longer using harmful things to cover up what you feel…okay

Whatever it is, handle what’s going on outside of the sport because 𝐢𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐭𝐨𝐨.

08/28/2026

Rushing around won’t stop me from being grateful! Grateful Friday has arrived!

Lately, I’ve been grateful for my job/career. I recently had a chance to speak with a group of teens about bullies and how we see ourselves. When introducing myself, I said that I was a therapist and how it’s the best job in the world for me. I told them that it feels good being a place/person of hope for people who can’t see hope right now.

When I said that, I paused for a short moment…

𝓘𝓼 𝔀𝓱𝓪𝓽 𝓘 𝓼𝓪𝓲𝓭 𝓽𝓻𝓾𝓮?…Yes!

It’s not an easy career to be in, but I love it. 😊

08/24/2026

Sometimes we just need somebody to remind us that we can keep going. It’s why I love trainers and coaches!

They’ll see that you’re tired and will still say “You got one more!”

You got this. You can keep going.

08/21/2026

Another opportunity for some gratitude on this Grateful Friday!

I’m so grateful for our landscape guy!
We have trees, bushes, and other things that would require a lot of work and equipment if we did it all ourselves.
Also, anytime I have a question about the irrigation system or the plants, he has an answer for me.

So again, gratitude for our landscaping guy. You’re skilled, knowledgeable, and caring! 🌳🍃🍂😁

08/17/2026

What are you developing now?

You can learn and gain a lot in the off-season then use all that knowledge/skill/speed/strength during the season.

𝐃𝐨𝐧’𝐭 𝐬𝐭𝐨𝐩 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐠𝐫𝐨𝐰𝐢𝐧𝐠.

Development is still happening. What can we focus on today?

08/14/2026

Happy Grateful Friday folks!

I’m grateful for having a working a car. It’s not fancy, but it works. 😁

Today I’ve been able to drive to meetings, get Chipotle for lunch, and ice-cream for a sweet treat later.

Having a car helps a lot. I’m grateful for my ride! 🚘

08/12/2026

Learning how to be mindful of your emotions and not letting them overwhelm you is a HARD and NECESSARY skill.

Find someone who can guide you in this the right way.

You don’t have to be trapped and react to what people are saying all the time.

Address

Concord, CA

Telephone

+16505495683

Website

http://www.mateusporter.com/

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