Perfect WorkoutGym

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Perfect WorkoutGym

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State-of-the-art Fitness Center including an indoor track dry sauna , plate loaded equipment , funct What’s so perfect about The Perfect Workout, LLC?

It’s just right for you, no matter what your exercise needs. We’re here to help you create your own individual workout program whether you’re just starting out at the gym or you’re a professional athlete. The Perfect Workout has the machines, weights, circuit training, classes and a supportive staff to make your workout routine well…perfect for you!

10/09/2026

🍬🎃 CANDY CRAWL SPECIAL! 🎃🍬

Donate a bag of candy by the 16 for Conover’s Candy Crawl on Saturday, October 17th, and receive ONE FREE Recovery Lounge session! 🎉

❄️ Cryotherapy | 💧 HydroMassage | ☀️ Tanning

Let’s make Candy Crawl sweeter! ❤️

10/01/2026

Happy Halloween Month Perfect Workout Gym Members!

October Special-

Help up fill the streets with candy!

Candy Crawl Saturday October 17th 3-5PM Downtown Conover.

We are collecting candy to help make this community event extra sweet.

Donate a Bag of Candy and receive One Free Recovery Lounge Session!

Choose from 1. Cryolounge
2. Hydromassage
3. Tanning

Click on Blue Link below for October Class Schedule
https://perfectworkout.net/classes

Did you know that Perfect Workout Gym is locally owned and not a franchise?

What does that mean for you as a member?

1. Owner on site 7 days a week
2. One of a kind fitness center
3. Equipment purchased from locally owned vendors
4. Equipment serviced by locally owned business
5. No 1-800 number, leads to better customer service
6. Every gym member is seen as a individual not as a statistic

By supporting a locally owned business, you’re also supporting the local community. Spending your money there helps to stimulate the local economy and keep business booming within the local region. Smaller-sized businesses help to create and sustain jobs as well as keep the area vibrant and buzzing with shoppers and tourists. The support of the community means a great deal to a local business owner. Coming together to spend your money at a local business shows that you appreciate the things they’re doing for your neighborhood and the services that they provide. The support of the community works both ways when it comes to buying from and owning a small business. Every purchase made from these companies helps the owner provide wages for their workers, keep the lights on, and put food on the table for their families.

Thank you for supporting local!

Stay Fit!
Stay Active!
Sharon Rashidi B.S. Health Education/Health Science

09/18/2026

🔥 HOT PILATES WAS ON FIRE TONIGHT! 🔥🔥

What an AMAZING class! 💪❤️‍🔥 Everyone showed up, worked hard, and brought the energy!

Missed it tonight? Don’t miss the next one! 🧘‍♀️🔥
Come sweat, strengthen, and challenge yourself with us!

👉 Join us for the next HOT PILATES class at Perfect Workout Gym!

09/09/2026

🔥 NEW CARDIO JUST DROPPED! 🔥

🏃‍♀️ Life Fitness Treadmills
💪 Life Fitness Ellipticals

More ways to move. More ways to get stronger. Come try them out! 🚀

09/06/2026

🇺🇸 LABOR DAY CLOSURE 🇺🇸

Perfect Workout will be CLOSED Monday, September 7th in observance of Labor Day.

Enjoy the holiday, relax, recharge, and have a safe and happy Labor Day! ❤️🤍💙

We’ll see you back at the gym Tuesday! 💪

08/30/2026

Happy September Perfect Workout Gym Members!

Perfect Workout Gym will be Closed on Monday, September 7th for Labor Day. Have a safe and happy holiday with your friends and family.

September Special:
Refer a friend and if they JOIN, you BOTH get a FREE Month of tanning!

To help keep our space clean, safe, and enjoyable for everyone, please take a moment to review the following guidelines:

Lockers are for day use only. Please use the available lockers to store your personal belongings during your workout.

Cubbies are available upstairs and downstairs for quick storage while you exercise.

Keep all bags off the gym floor. Use the lockers or cubbies to avoid any tripping hazards.

No to***co use or gum is allowed inside the gym.

Please re-rack your weights and disinfect all machines after each use to help maintain a clean environment for all members.

Zumba Fundraiser for Su***de Awareness and Prevention
Date: Saturday, September 12th 2026
Time: 1:00 PM – 3:00 PM
Live DJ
Various Zumba Instructors
QR code available at the fundraiser for donations made directly to AFSP

Click on blue link below for Class Schedule:
https://perfectworkout.net/classes

Stay Fit!
Stay Active!
Sharon Rashidi B.S Health Science/Health Education See less

07/31/2026

Happy August Perfect Workout Gym Members!

Please welcome three amazing new instructors to the Perfect workout Gym team! While new to our team, they each bring their own passion, knowledge, and expertise to help you reach your fitness goals.

Dee- Spin Thursdays 5:30pm-6:15pm

Bobby- Boot Camp Mondays 6:45pm-7:30pm
Full Body workout featuring strength, functional fitness, cardio, and designed for all fitness levels

Katie- Chair Yoga Tuesdays 9:45am-10:45am

Please remember to Re-Rack your weights and disinfect equipment with sanitizing wipes provided. Also put your hand towels in the appropriate bins so we can wash and disinfect them and put them back out to use.

"GOT TOWEL?" "Please remember to leave your towels in the bins located throughout the facility before exiting!"

New Class Spotlight-

Hot Pilates/Stretch Thursday August 13th 5:30pm-6:30pm

Baddie Body August 11th 6:45pm-7:40pm

August Monthly Special- Get something FREE for you and a friend! Refer a friend and if they join, you both get a free one month Hydromassage Lounge service.

Click Link Below for Class Schedule:

https://perfectworkout.net/classes

Stay Active!
Stay Fit!
Sharon Rashidi B.S. Health Science/Health Education

07/26/2026

Ready to break out of your routine? Join us for our Sandbag Tabata class at Perfect Workout!

This unique, high-energy workout combines functional sandbag training with the intensity of Tabata intervals to build strength, improve endurance, and torch calories. Every round challenges your entire body while keeping the workout fun and different from anything else you’ll find.

💪 Build real-world strength
🔥 Burn calories fast
⏱️ Short bursts. Big results.
🙌 All fitness levels are welcome—we’ll help you modify as needed!

Come experience one of the most unique group fitness classes at Perfect Workout. Grab a sandbag and let’s get stronger together!

StrengthTraining FitnessMotivation GroupFitness TrainHard FitnessCommunity

07/23/2026

🏆 Best Gym of Catawba County 2026! 🏆

A huge THANK YOU to everyone who voted for Perfect Workout as the Best Gym of Catawba County 2026! We are truly honored by your support and confidence in us.

This recognition wouldn’t be possible without our incredible team. From the warm, friendly greetings when you walk through our doors, to the attention to detail in keeping our facility spotless, to the ongoing maintenance of our equipment so everything is safe and working properly. Our employees go above and beyond every day to provide the best experience possible.

Most of all, thank you to our amazing members for making Perfect Workout such a wonderful fitness community. We appreciate each and every one of you and look forward to helping you achieve your health and fitness goals for years to come!

❤️ Thank you for choosing Perfect Workout!

07/04/2026

🇺🇸 Happy Fourth of July! 🇺🇸

Perfect Workout will be closed today, July 4, so our staff can enjoy the holiday with their families.

We hope you have a fun, safe, and memorable Independence Day! ❤️🤍💙

We will reopen tomorrow with our regular Sunday hours: 8:00 AM – 5:00 PM.

Have a wonderful holiday, and we’ll see you tomorrow!

Address

201 Conover Station SE
Conover, NC
28613

Telephone

+18284654055

Website

http://www.perfectworkout.net/

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