08/03/2026
🌿 Find Your Balance at TransMed Center! 🌿
Did you know our building is home to a weekly Tai Chi & Qi Gong class? Whether you're looking to improve your health, reduce stress, or simply try something new, this gentle practice is a wonderful way to support your overall well-being.
✨ Benefits of Tai Chi & Qi Gong:
Improves balance, flexibility, and coordination
Helps reduce stress and anxiety
Encourages relaxation through mindful movement
Supports joint health and mobility
May improve focus, energy, and overall wellness
Low-impact and adaptable for all fitness levels, including seated participation
📍 Every Thursday at 8:00 AM
📍 Life In Harmony Acupuncture Clinic (inside the TransMed Center)
📍 Meet in the reception area of Suite 215
Whether you're a beginner or have practiced before, everyone is welcome! Come experience the benefits of "meditation in motion" and see why Tai Chi has been practiced for centuries to promote both physical and mental wellness.
Questions? Contact Stacy Tenant, L.Ac. at 936-689-5043. We hope to see you on Thursday! 🌿