Everything For Our Family

06/25/2026

Our wonderful founder, Dr. Jonathan Rea has done extensive research within the LGBTQ+ community!

Pride is often associated with celebration, visibility, and community. These are powerful sources of resilience. But Pride is also a reminder of the mental health obstacles many LGBT individuals continue to face.

One of the strongest findings from his research is that higher levels of external shame are associated with greater substance use concerns.

External shame is the belief that others see us as flawed, inferior, or unworthy. When people feel rejected, judged, or forced to hide who they are, the impact can extend far beyond self-esteem. It can affect mental health, relationships, and coping behaviors.

This is why affirming environments matter.

When people are accepted, supported, and given space to live authentically, healing becomes possible.

This Pride Month, may we continue building communities where LGBTQ+ individuals are not merely tolerated, but genuinely seen, valued, and celebrated.

🌈 Shame thrives in secrecy.
💜 Healing grows through connection.
🏳️‍🌈 Pride reminds us that authenticity is a strength, not a weakness.

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/22/2026

Pride month is an opportunity to celebrate individuals who have helped create visibility, representation, & hope for the LGBTQ+ communities.

At EFOF, we believe everyone deserves to feel seen, valued, & supported. We are committed to providing an affirming space where everyone can show up as their authentic selves & receive compassionate care.

Healing begins where belonging exists. 💛✨

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/19/2026

We’re proud to share that our founders presented on counselor ethics in partnership with Kingwood Pines Hospital

As mental health professionals, ethical practice is at the heart of the work we do. We are grateful for opportunities to connect with fellow clinicians, foster professional growth, and contribute to conversations that strengthen our counseling community.

Thank you to Kingwood Pines for hosting this important discussion and for your commitment to quality mental health care. 💛✨

Interested in having us present on counselor ethics? Let us know!
📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/15/2026

This Pride Month, we want you to know: you belong here.

At Everything For Our Family, we are committed to creating a space where every individual feels safe, seen, valued, and affirmed. We honor the strength, resilience, and diversity of the LGBTQ+ community and believe that everyone deserves access to compassionate, culturally responsive mental health care.

Whether you’re exploring your identity, navigating life’s challenges, or simply looking for support, we’re here for you.
Safe. Inclusive. Affirming. Always. 💛✨

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/12/2026

Last call to register for our Ethics training with Kingwood Pines!
Whether you’re brand new therapist or a seasoned therapist who just needs a refresher, register at the link below!

https://lp.constantcontactpages.com/ev/reg/xsq5bmc/lp/a7389cf2-0bb3-4eb9-a5a3-73a8e3364a26?source_id=a72df346-96ee-4742-85d3-0a83b7497bea&source_type=em&c=zytev0Lb6KcFBrv2VHeU4NOMZyiTLd_ALqs_AMf5q9FHpkOynbwuuA==

Did you know that at EFOF we enjoy conducting presentations? 🎤✨

From mental health education to counselor development, we love creating spaces for learning, connection, and meaningful conversations. Some of our past presentations have included:

🧠 Women’s mental health
🎓 Counselor education & supervision
💬 Family communication & relationships
🌱 Self-care & burnout prevention
📚 Clinical skills & ethics
🤝 Community mental health advocacy

And now… we’d love for you to join us at the Kingwood Pines Hospital upcoming Lunch & Learn focused on counseling ethics! 🥗📖✨

Whether you’re a student, associate, or seasoned clinician, come learn, connect, ask questions, and grow with us 💛

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

****registration required*****
Worth 3 CEUs
Free event!
Check comments for link

https://lp.constantcontactpages.com/ev/reg/xsq5bmc/lp/a7389cf2-0bb3-4eb9-a5a3-73a8e3364a26?source_id=a72df346-96ee-4742-85d3-0a83b7497bea&source_type=em&c=zytev0Lb6KcFBrv2VHeU4NOMZyiTLd_ALqs_AMf5q9FHpkOynbwuuA==

06/11/2026

Men’s Mental Health Awareness Month

Depression affects millions of men each year, yet many never seek support due to stigma and the belief that they should handle it alone.

Seeking help isn’t a sign of weakness. it’s a sign of strength.

This month, let’s encourage conversations, challenge stigma, and remind the men in our lives that they don’t have to carry everything on their own.

We are here for you.💛

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/09/2026

June is Men’s Mental Health Awareness month.

Many people think depression looks like sadness. For men, it can look like anger, overworking, isolation, physical pain, or increased alcohol use instead.
Depression is treatable, but many men never recognize the signs in themselves or seek support. This Men’s Mental Health Awareness Month, let’s expand the conversation and break the stigma around asking for help. 💛

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/03/2026

Everyone join us in welcoming Dr. Juan Francisco Puente Jr. to our familia! 💛✨

He is accepting new clients!

About Dr. Puente:

Dr. Juan Francisco Puente Jr. earned his PhD in Counselor Education and Supervision from Sam Houston State University and holds a master’s degree in Clinical Mental Health Counseling from Houston Baptist University.

He is a Licensed Professional Counselor with experience working with children, adolescents, adults, and families across community-based, school-based, private practice, and telehealth settings.

His clinical experience includes working with clients experiencing anxiety, depression, adjustment difficulties, behavioral concerns, family conflict, grief, trauma-related stressors, and identity-related concerns. He has experience working with diverse and underserved populations and provides counseling services in both English and Spanish.

His areas of focus include culturally responsive counseling, bilingual counseling, multicultural competence, and supporting clients within the context of their language, culture, and lived experiences.

He also has a strong professional interest in the connection between sports, mental health, performance, identity, and personal development, particularly in supporting athletes as they navigate stress, confidence, transitions, and overall well-being.

Schedule your appointment with Dr. Puente today!

Email, call, or text TODAY!

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

06/02/2026

If you’ve ever thought about starting therapy but haven’t taken the leap, you’re not the only one.

Life is busy. Therapy can feel intimidating. Finding the right therapist can seem overwhelming. And sometimes, uncertainty keeps us stuck.

The good news? You don’t have to figure it all out alone.

Whether you’re looking for a therapist who understands your background, need flexible scheduling, or simply want a safe place to process life’s challenges, support is available.

Your mental health deserves the same care and attention as your physical health. 💛✨

What questions or concerns do you have about starting therapy? Drop them below, we’d love to help. 👇🏼

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com

05/31/2026

¡Estamos emocionados de celebrar un logro muy especial! 🎉 Nuestros fundadores han completado oficialmente su entrenamiento en EMDR (Desensibilización y Reprocesamiento por Movimientos Oculares).

En nuestra práctica, creemos en seguir aprendiendo y creciendo para brindar el mejor apoyo posible a las personas y familias que confían en nosotros. Este entrenamiento nos permite ofrecer herramientas adicionales para ayudar a las personas a sanar de experiencias difíciles, reducir el impacto emocional de situaciones pasadas y avanzar hacia una vida con mayor bienestar.

Nos sentimos agradecidos por la oportunidad de continuar ampliando nuestros conocimientos para servir a nuestra comunidad con compasión, cuidado y profesionalismo.

La sanación es posible. El crecimiento es posible. Es un honor acompañar a nuestros clientes en cada paso de su camino.💛✨

📧 [email protected]
📱 936.249.6972 | 832.422.6391
🌐 everythingforourfamily.com