Springboard Chiropractic & Athletic Performance

06/16/2026

Getting mobility during the day doesn't need to be fancy or complicated. It can be as simple as taking a posture break like this. Done consistently, it can make a huge difference in low back, hip and knee pain. Give it a try and share your results!

06/08/2026

Gentle, specific adjustments help relieve tension from growing bodies, support the nervous system, and help them hit those beautiful developmental milestones with ease.

I would love to be a part of your family's wellness plan.

Call or text for an appointment.

05/21/2026

I know a number of my patients love the doTERRA Deep Blue rub that I often use during treatment so I wanted to pass on the news that there is a Memorial Day sale going on right now.

Along with a number of their other great products, the Deep Blue Rub and convenient Deep Blue Stick are an additional 20% Off through 5/27.

If you don’t already have your account to order, using this link will save you 25% off the retail price plus an additional 20% for this sale.

https://link.doterra.com/77FyGa

05/05/2026

As a chiropractor dedicated to restoring vitality, I’m always looking for safe, effective ways to help my patients stay active and comfortable between visits—and one of my go-to recommendations is doTERRA Deep Blue.

This soothing blend is perfect for supporting tired, sore muscles and joints after long days, workouts, or everyday strain. I personally love how easy it is to apply and how quickly it provides a cooling, comforting sensation.

Whether you’re dealing with stiffness, tension, or just need a little extra support for recovery, Deep Blue can be a great addition to your wellness routine.

Feel free to reach out if you have questions about how to use it or if it’s right for you!

04/21/2026

As a chiropractor specializing in soft tissue and myofascial release, I focus on the balance between the muscles, fascia, and movement patterns that drive how your body performs.

Every session is tailored to:
Restore Movement
Release Restriction
Support Sustainable Progress

Book your session today. Call or Text 920-279-7701

03/03/2026

✨ Feel Better. Move Better. Live Better. ✨

Your body works hard for you every single day — whether you're at a desk, in the gym, chasing kids, or simply managing daily stress. If you're feeling tight, sore, or restricted, it might be time to give your muscles and joints the attention they deserve.

As a chiropractor with a special focus on soft tissue therapy and myofascial release, I don’t only adjust the spine — I work with the muscles and fascia (the connective tissue surrounding your muscles) to help:

✔️ Reduce pain and tension
✔️ Improve mobility and flexibility
✔️ Support injury recovery
✔️ Enhance posture and movement
✔️ Prevent recurring issues

When we combine chiropractic care with targeted soft tissue and myofascial techniques, we address both the joints and the muscles — lasting results come from treating the whole system, not just one piece of it.

If you’ve been putting up with discomfort thinking it’s “just part of life,” let’s change that. Your body deserves to move freely and feel its best.
📩 Call or text me to book your appointment or to find out how I can help.

02/26/2026

Quick test:

Can you rotate your neck fully without tension?
Can you squat without your hips feeling tight?
Can you reach overhead without stiffness?

If not, it’s not just “getting older.” It’s a mobility issue.

Soft tissue restrictions and joint limitations build up over time — especially if you sit a lot, train hard, or deal with stress.

The good news? We can address this.

Chiropractic adjustments + targeted soft tissue work = better movement, less tension, and more freedom in your body.

I’m here to help add freedom to your movement - call or text to schedule an appointment

Dr. Lauren demonstrates exercises that will aid in the mobility of the hips and lower back.

02/19/2026

To all the moms out there - You put every else’s needs ahead of your own, often carrying on through pain… taking care of YOU is taking care of your family. Your well-being is a necessity, not a luxury.

Come see me and let’s get you back to feeling like yourself.🌷

02/12/2026

It's February and love is in the air - remember to give yourself the love 💕and self-care you deserve.

We're here to support you on your wellness journey.

02/10/2026

You aren't broken, you just need to get moving! Every step is one more in the right direction. I'd love to help you get to a place where you feel more comfortable and confident to move! Springboard Chiropractic & Athletic Performance