Above Atlas Clinic

06/07/2026

5 grapplers walk into a boxing match…

Great night with my homies watching ‘s amateur boxing event June Boom 3 at

Thanks for the opportunity to have sponsor the event!

MC push up challenge has me a little sore this morning I’m gonna have to get back after it in the gym!!!

06/05/2026

Here’s a time friendly biohack that will hit grounding, Ir/Uv light exposure, detox/sweat, lympathic drainage, cardio, breath work, and a hint of neurological regulation from greenery.

Take your shoes off, or conductive sandals, and wear as little clothing as your HOA will allow…

Then just mow and w**d eat, as fast as you can, while only breathing through your nose under a bandana, in June.

And it’s free!

Except the lawnmower, and w**d eater, and blower, and batteries, and bags, and the mortgage, property taxes, insurance.

Nevermind, it’s actually the most expensive biohack I’ve ever used.

06/02/2026

3 YEARS STRONG! 🎉

Today we’re celebrating 3 years of Gray Beard Ammo.

We want to thank every customer, friend, and supporter who has helped us grow over the past three years. Your trust and loyalty mean everything to us.

We’re proud to serve our community and look forward to many more years of providing the products, service, and experience you’ve come to expect.

Thank you for being part of the Gray Beard Ammo family. 🇺🇸💀🎯

06/01/2026

As a PRACTItioner of any kind, they call it being “IN PRACTICE” for a reason.

Constantly practicing new skills, tools, rationale, clinical reasoning, evidence consideration, and patient responses to care.

Shout out to the FRIENDS that volunteered so I could practice the skill of needling these past 5 months.

It allowed for an exponential pace of download in a new framework, a hands on confidence I couldn’t possibly find in a book or course, and a more intuitive approach from the start.

I am so grateful for you!

05/31/2026

Two years.

That's how long this has been living in me: in drafts, in tears, in late-night and early-morning rewrites.

I wrote a book.

Not a clinical guide. Not a polished story written for people's comfort.

A book written directly to survivors, and to those brave enough to walk alongside them. About the parts of healing that are messy, sacred, and hard as hell.

It's called Unbroken.

The proof copy arrives on Tuesday. I'll be holding it for the first time.

Publishing date coming this week (I hope). I'm excited. I'm having a vulnerability hangover, so I thought I'd let you in on this little adventure of mine.

05/30/2026

I have received letter from the government overlords that I can officially add “certified acupuncturist” to the wall and formally start seeing new or current patients Monday June 1 for acupuncture services such as needling, moxa, cupping, herbs and TCM physical diagnosis.

I’ve been on about a 3 year journey with self study and distance learning qigong and taijiquan through various online channels.

That led to deep diving the meridian and organ systems through a biomechanical lens. Which wasn’t enough for spicy brain.

the myopic viewpoint and needing to learn more had me enroll in the Wudang Daoist wellness academy out of china last year for a formal curriculum in philosophical daoism, a more structured internal forms practice, and how the martial arts and wellness come together to see the body and health cultivation in a new light.

Hella light bulbs went off with stuff I was already doing for myself and with patients, with a 3,000+ year old language and imagery overlaying a system wholly dependent on natural rhythms and cycles, that has made more sense to me than anything I’ve ever learned in my entire life.

So I decided to go back to school 10 years later for a 100 hour post graduate program in acupuncture and traditional Chinese medicine.

And here we are. Practicing mandarin words of kung fu moves with my toddler in the kitchen.

Life is a trip.

I’d love to share with you the gifts God has given me to facilitate healing with my hands and tools.

(501) 339-5939.

Here to serve.

05/29/2026

Animal based , plant based, carnivore, vegan, omnivore, paleo, primal

gold jacket, green jacket … WHO GIVES A S**T

If you can get to a point where you can eat food that is actually food… you’re gonna be alright.

Might you have to temporarily limit things you react to in order to put the fire out and heal the body?

Yes! The first thing that has to go is the absolute trash panda garbage you’re lying to yourself about.

As always, talking to myself.

I’ll eat like these pictures 80% of the time, and then house a party sized pack of Oreos in 24 hours after a workout 🤷🏻‍♂️ no shame here. balance or whatever.

Meat vegetables fruits roots tubers herbs beans whole grains eggs dairy

Feet on grass. Sun on belly. Air in nose. Calm mind. Relaxed body.

Have that little snacky.

Happy. Well fed. Moisturized.

This is the way.

chiropractor

05/26/2026

I grew up going to all kinds of fights with my Dad in Chicago.

Battle of the Badges, Golden Gloves tournaments, high school Fight Nights, intra club smokers, pro debuts.

We had a heavy and speed bag, 16oz gloves and a jump rope in the garage or basement at any given time.

For as long as I can remember, it’s been a part of my life.

I’ve always had a connection with and appreciation for the sweet science of boxing, even though Mom would never let me or fight competitively (probably a good thing!)

Stoked to have partner up with as a Silver sponsor for June Boom 3 on June 6.

Good boxing right here in Conway!!!

Link in bio for event tickets!

Use code “ABOVEATLAS20” for 20% off general admission!

I still have some seats at a VIP table! Who’s down?!

05/22/2026