What are the opening hours?

Monday 5pm - 6:30pm Tuesday 6:15pm - 7:30pm Wednesday 6:30pm - 8:30am Thursday 5:30pm - 6:30pm Saturday 8am - 9:15am Sunday 5pm - 6:30pm

BeeJoy Yoga

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Yoga and Pilates classes both online and in person. Corporate yoga, nursing home and in home visits. BeeJoy offers traditional one on one and small classes.

Specialize in healthy aging, yoga for pregnancy and fertility, women's pelvic issues, and health care for specific health issues/recovery. Sheila Doughty is and E-RYT 500, with more than 15 years experience. She works Conway, Arkansas and the surrounding area and online providing a yoga practice tailored to your needs. The goal is gentle movement for health, stress relief, flexibility, balance, strength, and mobility. This helps athletes, busy moms and dads and everybody. Sheila tailors each class to the ability of the students. She is trained in classical yin, vinyasa, hatha, and specific poses to help with specific therapy..

10/21/2026

We are working on winter and spring scheduling.
One emphisis is healthy aging.
There are a limited amount of classes in person, online and one on one.
Now is the time to contact us with your fitness and health goals.
Also, we are considering adding pilates and fitness analysis, i.e. inbody or other fitness and body fat testing.

Reach out to see how we can help you meet your goals!

10/19/2026

I think that’s a hobby of mine too 😆🧶

10/01/2026

Its October! 30 days of yoga videos! Check it out! (Link in comments)

09/22/2026

Did you know?
Beejoy has 6 am and 10 am classes via zoom?

Message to see which one is right for you.

09/17/2026

At Conway Community Center with Arkansas Aging Wiser for the

09/09/2026

Drop a comment or message for how to attend, $10 a class for the month of September Tuesdays and Thursdays 6 AM Central.

09/08/2026

BeeJoy Yoga Is looking forward to sharing about Yoga for Healthy Aging at the Senior and Caregiver Expo.

3rd Annual Senior & Caregiver Expo

Connecting Seniors, Caregivers, and Community Through Resources, Education, and Support.

FREE Admission • Local Vendors • Educational Speakers • Health & Wellness Resources • Food • Door Prizes

09/08/2026

Great News! We started Tuesday, Thursday 6 AM Central == online classes this week!

Each class a slow roll to wake you up and get your day going!!

COMMENT BELOW OR MESSAGE FOR THE FALL FUN FARE!! (as in not pricy)

08/30/2026

Looking forward to attending this expo and sharing handouts and information on Yoga for Healthy Aging!

08/10/2026

Did you know we have a YouTube channel? Brand new, that was the goal for 2026, and it's taking shape.

Did you know many people come to BeeJoy! Yoga for one on one plans? To get help and routines for their particular needs?

We help people who are pregnant, or want to get pregnant. We help new moms and old moms too!

Lots of athletes are great at their sport, but may have tight hamstrings and other issues and we can help balance your body.

You may not see a lot of activity on this page, but that doesn't mean nothing is going on.

Those who seek better physical and mental health will find it. Let us know how we can help you.

Address

Conway, AR
72034

Opening Hours

Monday	5pm - 6:30pm
Tuesday	6:15pm - 7:30pm
Wednesday	6:30pm - 8:30am
Thursday	5:30pm - 6:30pm
Saturday	8am - 9:15am
Sunday	5pm - 6:30pm

Telephone

+15012692489

Website

https://www.beejoylife.com/

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