Conway Chiropractic Center PC

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Myth or fact: cracking your knuckles causes arthritis. The sound actually comes from gas bubbles releasing inside the jo...
09/09/2026

Myth or fact: cracking your knuckles causes arthritis. The sound actually comes from gas bubbles releasing inside the joint fluid, not from damage to the joint itself.

The way you bend down for something on the floor matters more than how heavy it is. Rounding the low back while lifting ...
08/31/2026

The way you bend down for something on the floor matters more than how heavy it is. Rounding the low back while lifting concentrates pressure on a small area of the spine, while hinging at the hips and bending the knees spreads that load across stronger muscles. It is a small adjustment in form with a meaningful impact over years of repeated movement.

Small, consistent changes in how your spine moves work a lot like compound interest. Each visit builds on the last, and ...
08/26/2026

Small, consistent changes in how your spine moves work a lot like compound interest. Each visit builds on the last, and the results tend to accelerate the longer you stay with it rather than showing up in one dramatic jump. If you have been consistent lately, that groundwork is doing more than it might feel like right now.

After a joint that has been restricted for a while starts moving properly again, the surrounding ligaments still need ti...
08/24/2026

After a joint that has been restricted for a while starts moving properly again, the surrounding ligaments still need time to adjust to that new range. Stopping care too early can mean the tissue settles back into its old, tighter pattern before it has fully retrained. Staying consistent through this stage is what helps the change hold long term.

Flexion-distraction is a gentle technique that uses a dedicated table to create a slow stretching motion through the low...
08/20/2026

Flexion-distraction is a gentle technique that uses a dedicated table to create a slow stretching motion through the lower spine. It is often used for conditions like disc bulges or spinal stenosis, where reducing pressure on the affected area can bring real relief. The motion is slow and controlled, with nothing forceful about it.

The nerve that controls your diaphragm exits the spine high in the neck, between the third and fifth vertebrae, long bef...
08/17/2026

The nerve that controls your diaphragm exits the spine high in the neck, between the third and fifth vertebrae, long before it ever reaches the chest. That is one reason restriction in the upper neck can sometimes affect breathing capacity in ways people do not expect. Ask us what we look for when we assess this area.

Quick poll: on an average workday, are you at a sitting desk or a standing desk? Drop your answer in the comments. We ar...
08/12/2026

Quick poll: on an average workday, are you at a sitting desk or a standing desk? Drop your answer in the comments. We are curious how many of you have made the switch.

You do not have to walk in already knowing what is wrong to start chiropractic care. A first visit is built around asses...
08/09/2026

You do not have to walk in already knowing what is wrong to start chiropractic care. A first visit is built around assessment, not assumption, so we can find out together what your body is dealing with. If something has been bothering you but you cannot quite explain it, that is exactly the kind of thing worth bringing in.

A tough week does not erase the progress you have already made, even when it feels that way. The body holds onto gains l...
08/06/2026

A tough week does not erase the progress you have already made, even when it feels that way. The body holds onto gains longer than most people expect, even through a stretch of stress or a missed visit here and there. Showing up again is usually all it takes to pick right back up.

Learning a new movement pattern works a lot like learning any physical skill. It takes repeated, consistent input before...
08/04/2026

Learning a new movement pattern works a lot like learning any physical skill. It takes repeated, consistent input before the nervous system adopts it as the new normal instead of slipping back to the old one. That is part of why regular visits tend to produce results that last longer than occasional ones.

Address

1238 Pine Street
Conway, SC
29526

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+18432485814

Website

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