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Grateful to be back on the teaching mat! So happy to connect with like minded souls to share this journey. Congratulatio...
10/05/2026

Grateful to be back on the teaching mat! So happy to connect with like minded souls to share this journey. Congratulations on opening your new space. Looking forward to many practices ahead 🧘‍♀️

23/04/2026
Stop, take a moment to reflect on the beauty that surrounds
21/04/2026

Stop, take a moment to reflect on the beauty that surrounds

This was one my favorite things with Scout. Sitting in our favorite lounge chair watching the sunset. Miss our boy 💔🌈
04/04/2026

This was one my favorite things with Scout. Sitting in our favorite lounge chair watching the sunset. Miss our boy 💔🌈

Carmella the visiting pug has discovered yoga! 😂
30/03/2026

Carmella the visiting pug has discovered yoga! 😂

The little puggers
29/03/2026

The little puggers

"Sunshine on my shoulders makes me happy"
04/01/2026

"Sunshine on my shoulders makes me happy"

I never truly comprehended yoga philosophy until my teacher, Jason Crandell, explained it during our 300-hour teacher tr...
11/12/2025

I never truly comprehended yoga philosophy until my teacher, Jason Crandell, explained it during our 300-hour teacher training in a manner that resonated with me. Here is a great example of his teaching.

The 8 Limbs of Yoga don’t need to feel abstract or esoteric.In this video, I break down Patanjali’s 8-limbed path through a modern, practical model that fina...

Yoga is best practiced with your friend 🐶
26/11/2025

Yoga is best practiced with your friend 🐶

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