Rivertown Yoga & Wellness

08/10/2026

08/07/2026

✨ Saturday at Rivertown Yoga & Wellness ✨

Take a little time for yourself this Saturday and step onto the mat. Whether you’re looking to build strength or slow things down, we’ve got the perfect way to start your weekend.

🩵 9:00–10:00 AM | Pilates Fusion
Strengthen your core, sculpt lean muscles, improve balance, and leave feeling energized. Expect a fun, full-body workout that will have you feeling stronger with every class.

💙 10:30–11:30 AM | Slow Flow
Slow down, stretch, breathe, and reconnect. This gentle practice links movement with breath to improve flexibility, reduce stress, and help you feel refreshed for the rest of your weekend.

✨ All levels are welcome. Come exactly as you are—we’ll meet you there.

📍 Rivertown Yoga & Wellness
1703 Main Street, Conway, SC

08/06/2026

✨ Thursday at Rivertown Yoga & Wellness ✨

Whether you’re looking to build strength, improve mobility, or completely unwind, we’ve got a class for you.

🧘 9:00–10:00 AM – Body Sculpt
A low-impact workout that blends strength, balance, and core work to help you build lean muscle, improve stability, and leave feeling energized.

🪑 10:30–11:30 AM – Chair Yoga
Gentle movement designed to improve flexibility, mobility, balance, and overall well-being. Perfect for beginners, seniors, or anyone wanting a supportive practice.

🔥 6:00–7:00 PM – Vinyasa
Flow through breath-linked movement to build strength, increase flexibility, and leave feeling refreshed and recharged.

🕯️ 7:00–8:00 PM – Candlelight Yin
Slow down and settle in with our traditional Yin Yoga practice. Poses are held for several minutes to gently target the fascia and connective tissues, helping improve flexibility while calming the nervous system. It’s the perfect way to end your day.

📍1703 Main Street, Conway
✨ New students are always welcome! Drop-ins are encouraged—just arrive about 15 minutes early to get settled. 💙

08/05/2026

🧘 Rivertown Yoga & Wellness – Wednesday Schedule

Wednesdays are all about building strength, improving mobility, and ending your day feeling grounded.

🌿 9:00–10:00 AM – Foundation Flow
A welcoming yoga class focused on the fundamentals of alignment, balance, strength, and flexibility. Perfect for beginners or anyone looking to refine their practice.

💪 10:30–11:30 AM – Core & Restore
Strengthen your core while releasing tension throughout the body with a balanced blend of mindful movement, stability work, and restorative stretches.

🔥 6:00–6:45 PM – Pilates Fusion
Get ready to sculpt and strengthen! This energetic class combines Pilates, functional fitness, light weights, and core work for a full-body workout that leaves you feeling strong and energized.

🕯️ 7:00–8:00 PM – Wind Down Wednesday
Slow things down with gentle movement, deep stretches, calming breathwork, and a guided meditation designed to melt away stress and help you reset for the rest of your week.

✨ Drop-ins are always welcome! Come for one class or stay for two—we’d love to see you on the mat. 💚

08/03/2026

🚨 Tuesday at Rivertown Yoga & Wellness 🚨

More new classes have officially landed, and tomorrow is your chance to check some out!

🌞 9:00–10:00 AM – NEW! Vinyasa
Flow, strengthen, breathe, and leave feeling like you hit the reset button. Whether you’re new to vinyasa or already love to flow, this class will get your day started right.

🧘 10:30–11:30 AM – Restorative Yoga
Slow down, melt into supported poses, and let your nervous system finally exhale.

💪 6:00–6:45 PM – NEW! Barre
Tiny movements. Big burn. Expect sculpted legs, a stronger core, better posture, and muscles you forgot you had.

✨ 7:00–8:00 PM – Gentle Yoga
End your day with calming movement, deep stretches, and a peaceful mind.

📍Rivertown Yoga & Wellness
1703 Main Street, Conway

Come try one of our brand-new classes or settle into an old favorite. Your mat is waiting. 💙