SunJoy Yoga

SunJoy Yoga RYT500 Yoga Teacher offering private and small group yoga classes, workshops and sound baths.

09/08/2026

Today’s Wisdom

Small daily actions like morning light and intentional breathing can help build lasting emotional stability.

Read time: 4 minutes.
This is your permission to pause and take a little time for yourself.

💕

Join me this week for a moment of pause. Come and join us, allow your mind and body to rest for an hour. Class is locate...
08/31/2026

Join me this week for a moment of pause. Come and join us, allow your mind and body to rest for an hour.
Class is located at Easy Tiger Coffee Roasters 42 W Broad Dt Cookeville
Cost is $15

This class is accessible for all bodies, no yoga experience is required. All props will be provided if you register in advance, however, walk-ins are welcome. Feel free to bring your own props if you’re walking in or if they are just your comfort items

Wow!! Tonight was such a wonderful, cozy time spent with yoga and sound bath. Thank you to all that attended. Who kne...
08/31/2026

Wow!! Tonight was such a wonderful, cozy time spent with yoga and sound bath. Thank you to all that attended.

Who knew a yoga class and sound bath was just right for a warm, cozy bookshop? Thank you Plenty Downtown Bookshop for hosting me!!

Join me this week for a moment of pause. Come and join us, allow your mind and body to rest for an hour. Class is locate...
08/24/2026

Join me this week for a moment of pause. Come and join us, allow your mind and body to rest for an hour.
Class is located at Easy Tiger Coffee Roasters 42 W Broad Dt Cookeville
Cost is $15

This class is accessible for all bodies, no yoga experience is required. All props will be provided if you register in advance, however, walk-ins are welcome. Feel free to bring your own props if you’re walking in or if they are just your comfort items . 

This week we will be discussing taking that moment to pause to connect with your joy .

Thank you Brown Sparrow Books for hosting this relaxing time! Thank you all that came. We had a great time!
08/17/2026

Thank you Brown Sparrow Books for hosting this relaxing time! Thank you all that came. We had a great time!

Address

728 S Jefferson Ave, Ste 15
Cookeville, TN
38501

Telephone

+18285457017

Website

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