Meal Prep with Maddie

Meal Prep with Maddie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meal Prep with Maddie, Nutritionist, Cookeville, TN.

Another Sunday, another pizza. 🍕 This sauce from as a base is 10/10.
09/12/2021

Another Sunday, another pizza. 🍕 This sauce from as a base is 10/10.

08/31/2021

Hanging on to summer with some homemade ice cream sandwiches 🍪🍦
➖
Brookies with sandwiched between are perfection

Homemade pizza on Sunday is kind of our thing 🍕➖All good pizzas must start with a good crust! Stole recipe and never lo...
08/29/2021

Homemade pizza on Sunday is kind of our thing 🍕
➖
All good pizzas must start with a good crust! Stole recipe and never looked back.
3 cups 00 flour + 1 1/4 cup warm water + 1/2 tsp yeast. Activate the yeast in the warm water then combine with flour. Knead 3-4 minutes until dough ball forms then let rise for at least an hour. Top with your favorite toppings and you have yourself a masterpiece!

08/23/2021

Don’t forget to stay hydrated, friends! 💦
-Teddy
.

The best part of traveling is trying new food. ➖Vegetarian breakfast burrito with egg, pico, potatoes, cheese, and homem...
08/08/2021

The best part of traveling is trying new food.
➖
Vegetarian breakfast burrito with egg, pico, potatoes, cheese, and homemade flour tortilla served with a side of vegan rice, beans, salad, and guacamole.
➖
10/10 will be back to this place 😋

Greek Yogurt Blackberry Muffins➖Thanks for these homegrown blackberry gems! ➖Ingredients: 1 cup Greek yogurt (I used mi...
07/21/2021

Greek Yogurt Blackberry Muffins
➖
Thanks for these homegrown blackberry gems!
➖
Ingredients: 1 cup Greek yogurt (I used mixed berry) + 1/4 cup milk + 1/3 cup maple syrup or honey + 1 egg + 1 cup oats + 3/4 cup flour + 1tsp baking powder + 1/2tsp baking soda + 2 cups blackberries
Preparation:
Preheat oven to 375 degrees. Combine dry ingredients and wet ingredients in separate bowls. Gently fold dry ingredients into the wet ingredients. Mix in blackberries. Bake for 15 minutes. Makes 18 small muffins.

PSA 🎙for anyone who likes a cheap, easy, and healthy meal!➖ (and I’m sure many other stores) has these salad kits on sal...
07/14/2021

PSA 🎙for anyone who likes a cheap, easy, and healthy meal!
➖
(and I’m sure many other stores) has these salad kits on sale daily. We love to mix them with ground beef and rice!
➖
✅only 3 in ingredients
✅cooks in 15 minutes
✅cost is less than $3 a serving
✅1/2 the bowl veggies, 1/4 lean protein, 1/4 healthy carbs

Cheeseburger Pie➖Easy, healthy, and delicious! Pie crust + lean ground turkey + pickles + diced tomato + onion + spinach...
07/14/2021

Cheeseburger Pie
➖
Easy, healthy, and delicious!
Pie crust + lean ground turkey + pickles + diced tomato + onion + spinach + burger seasoning + cheddar cheese

Panda 🐼 Express Knockoff➖Fried rice + teriyaki chicken & veggies➖Fried rice: Carrots + onion + fresh ginger + peas + ric...
07/13/2021

Panda 🐼 Express Knockoff
➖
Fried rice + teriyaki chicken & veggies
➖
Fried rice: Carrots + onion + fresh ginger + peas + rice + coconut aminos + cilantro + lime juice
Teriyaki: zucchini + yellow squash + onion + leftover veggie medley + cubed grilled chicken thighs + teriyaki sauce

➖Grilled Pizza 🍕Night➖1. Honey Peach Prosciutto: honey drizzle + ricotta + prosciutto + peach + basil 🍯🍑2. Delux: capici...
07/10/2021

➖Grilled Pizza 🍕Night➖
1. Honey Peach Prosciutto: honey drizzle + ricotta + prosciutto + peach + basil
🍯🍑
2. Delux: capiciolla + peppered salami + pepperoni + green pepper + green onion
3. Meat Lovers: capiciolla + peppered salami + pepperoni
🐖
4. Margarita: mozzarella + tomato + basil
🍅🌿

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Cookeville, TN
38501

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