What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 6pm Friday 7am - 5pm

Putnam Physical Therapy

Home
United States
Cookeville, TN
Putnam Physical Therapy

We have been providing exceptional physical therapy to the Upper Cumberland region since 1985. Welcome to Putnam Physical Therapy in Cookeville, TN.

We have been providing exceptional physical therapy services to the Upper Cumberland region since 1985. We pride ourselves in providing exceptional service by utilizing the most up to date hands-on treatments available. All of our therapists have additional certifications and we combine our areas of expertise to provide the ultimate treatment plan for each individual patient. We pride ourselves on

providing the highest quality physical therapy services and look forward to helping you achieve your rehabilitative goals. If you are in need of physical therapy services, and wish to be seen promptly by a well trained, experienced physical therapist

07/30/2026

🎉 Celebrating 41 Years of Caring for Our Community! 🎉

Today we are proud to celebrate 41 years of Putnam Physical Therapy! ❤️

For over four decades, we have had the privilege of helping our patients move better, recover stronger, and return to the activities they love. This milestone would not be possible without the trust and support of our amazing patients, referral partners, and community.

A special thank you goes to all of our past and current employees whose dedication, compassion, and commitment have shaped Putnam PT into what it is today. Every person who has been part of our team has played a role in making a difference in the lives of those we serve.

Thank you for 41 incredible years of support. We are grateful for our past, proud of our present, and excited for the future! Here's to many more years of helping our community move better and live stronger!

07/29/2026

🎒📚 Back to School, Back to Busy!

A new school year means new routines, busy schedules, sports practices, and plenty of time on the move. All of that activity can put extra stress on growing bodies. From backpacks to sports practices, help your student stay strong with proper habits, regular movement, and injury prevention strategies.

Strong bodies. Confident students. Successful seasons.

📞 Call us today to schedule an appointment: (931) 526-2345

07/27/2026

🌄 Vacation Stretch Series Week 4: Recover After Your Trip

Vacations are full of walking, carrying luggage, sightseeing, and sleeping in unfamiliar beds. It's normal to feel a little sore afterward!

When you get home, spend a few minutes stretching:
✔️ Child's Pose
✔️ Figure 4 stretch
✔️ Chest stretch in a doorway
✔️ Cat-Cow stretch

If your soreness doesn't improve after a few days—or pain is keeping you from your normal activities—our team is here to help you get back to feeling your best.

📞 Give us a call to schedule an evaluation! (931) 526-2345

07/22/2026

🦵 Lower Body Pain Holding You Back?

Your legs, hips, and knees help you stay active every day—from walking and exercising to playing with your family. When pain or weakness gets in the way, physical therapy can help you get moving again.

You don't have to let pain keep you from the activities you enjoy.

📞 Call us today to schedule your evaluation: (931) 526-2345

07/20/2026

🏖️ Vacation Stretch Series Week 3: Before You Hit the Beach

Whether you're swimming, playing volleyball, or chasing the kids in the sand, warming up can help reduce your risk of injury.

Before the fun begins, try:
☀️ Arm circles
☀️ Walking lunges
☀️ Hamstring stretch
☀️ Gentle trunk rotations

Just 5 minutes of movement can help prepare your muscles for a day of summer fun!

Stay active, stay hydrated, and enjoy every minute of your vacation! 🌊

07/17/2026

✨ Feel Good Friday ✨

Nothing makes our Friday better than hearing how physical therapy has made a difference in someone's life. 💙

"The staff at Putnam Physical Therapy were amazing. The staff took the time to properly evaluate my condition and progress. New exercises were introduced almost every session. It was not simply going through the motions." -M.S.

We're honored to be a part of each patient's journey and grateful for the trust our community places in us. Thank you to all of our amazing patients for your kind words and support!

Have you had a great experience at Putnam Physical Therapy? We'd love to hear your story! Leave us a Google review or share your experience in the comments.

📞 Ready to start your own recovery journey? Call us today at (931) 526-2345.

07/16/2026

🏆❤️Patient of the Month: Melinda Leftwich!❤️🏆

Congratulations to our Patient of the Month, Melinda Leftwich! We are so grateful to be part of your journey and celebrate your hard work and dedication.

As part of our Patient of the Month program, Melinda selected Game On Accessible Tennis to receive a donation.

🎾Game On Accessible Tennis is dedicated to creating opportunities for athletes of all abilities through adaptive, wheelchair, and para-standing tennis programs. Their mission is to help athletes grow through training, competition, and community while promoting inclusion, accessibility, and a true sense of belonging.

We're honored to support an organization that is making a positive impact and helping more people experience the joy of sports.

Congratulations again, Melinda, and thank you for choosing such an inspiring organization! 💙

07/15/2026

💪 Don't Ignore Upper Body Pain

Does reaching into a cabinet, lifting groceries, brushing your hair, or even getting dressed cause pain?

Shoulder, elbow, wrist, and hand pain can make everyday activities frustrating—but you don't have to live with it. The sooner you address the problem, the better your chances of recovering strength, mobility, and function.

📞 Call us today to schedule your evaluation: (931) 526-2345

💪 Stronger arms. Better movement. Less pain.

07/13/2026

✈️ Vacation Stretch Series Week 2: Flying Without the Stiffness

Long flights don't have to leave you feeling sore!

While you're waiting at the gate or during your flight, try:
🦶 Ankle circles
🦵 Seated leg extensions
💪 Shoulder rolls
🙆 Gentle seated spinal twists

💧 Don't forget to stay hydrated and get up to walk the aisle when it's safe to do so.

A little movement goes a long way toward arriving refreshed and ready to enjoy your vacation!

07/10/2026

🌞 Don’t let summer slip by without taking care of your body!

Whether you’re out walking, gardening, traveling, playing with the kids, or just trying to stay active day to day—pain, stiffness, or balance issues don’t have to slow you down.

Physical therapy can help improve strength, mobility, and stability so you can enjoy the season with more confidence and less worry about injury or falls.

📞 Call today: (931) 526-2345 to schedule your appointment.

Address

1140 Perimeter Park Drive
Cookeville, TN
38501

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 6pm
Friday	7am - 5pm

Telephone

+19315262345

Website

https://www.putnampt.com/

Alerts

Be the first to know and let us send you an email when Putnam Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Putnam Physical Therapy:

Want your practice to be the top-listed Clinic in Cookeville?