Advanced Stretch Therapy

09/07/2026

06/30/2026

Only ONE spot left this week!
Friday @ 1
Don’t miss it!

06/23/2026

Experience the Same Stretching Method Used by Professional Athletes

At ** Advanced Stretch Therapy⁠**, we are proud to offer Fascial Stretch Therapy (FST), backed by a Level 4 certification from the Stretch to Win Institute, one of the leading organizations in sports stretching and mobility training.

Now you have the opportunity to experience the same advanced stretching techniques trusted by professional athletes to improve performance, mobility, and recovery.

Benefits of FST include:
✔ Balancing of fascia and soft tissue
✔ Improved stability and body awareness
✔ Increased range of motion and flexibility
✔ Reduction of aches, pains, and movement restrictions
✔ Enhanced recovery and overall movement quality

Discover what FST can do for your body. Whether you’re an athlete, an active individual, or simply looking to move and feel better, we’re here to help you reach your goals.

Move better. Feel better. Perform better.
Schedule your session today!
931-787-5577

https://mysite.vagaro.com/advancedstretchtherapy

05/14/2026

COME VISIT US SATURDAY!!!
11-3 at the Hangout Gym!

05/14/2026

Discover the pinnacle of stretching expertise. Our skilled practitioners don't merely stretch, they precision-target fascia, rectify imbalances, alleviate discomfort, and revitalize overall well-being.

Book Now!! At your preferred location
Cookeville (931)-787-5577
Crossville (931) 355-7367
Mobile Services (707) 672-3820

https://mysite.vagaro.com/advancedstretchtherapy

05/09/2026

Mother's Day is this Sunday, May 10th!
Treat that special mom in your life to a fascia stretch session 🙌
She'll leave feeling more relaxed and ready for all life throws at her.
Gift Certificates available - message us to secure yours!
Services available in studio in Cookeville and Crossville and mobile services available in Cookeville and surrounding areas ☺️

05/01/2026

As shared earlier this year, we have been thoughtfully refining our pricing structure to align with the elevated level of care, expertise, and results we deliver, along with our continued growth into new communities.

This adjustment reflects both the quality of our service and our commitment to providing a premier experience.

Our updated pricing is now in place. We invite you to review the new rates below and secure your sessions moving forward.

04/30/2026

One of the best compliments we receive from clients are text messages like this! Many report better sleep, including proof from wearable technology like Whoop, pictured here.
Better sleep = better recovery = better quality of
life!

04/21/2026

Your Comfort, Our Priority. Unable to visit us? Don't worry! We offer mobile services that come to you, bringing relief and convenience.

Book now!
Call or text 707-672-3820 and speak with Joy to set up your next session.

04/20/2026

UNLOCK YOUR ANKLES

Is limited ankle mobility holding you back?

In just a few targeted stretches at Advanced Stretch Therapy, we help release ankle impingements and restore full, pain-free movement.

And it doesn’t stop there—we also address hip and shoulder impingements to get your entire body moving the way it’s meant to.

Book now at your preferred location
Cookeville 931-787-5577
Crossville 931-355-7367
Mobile service Putnam county and surrounding
707-672-3820

https://mysite.vagaro.com/advancedstretchtherapy