Upward Facing Dawn

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Upward Facing Dawn I teach yoga that empowers people to learn, grow, heal, and reach their dreams.

IAYT Certified Yoga Therapist, 200RYT, 500E-RYT, CIAYT, Reiki Master Practitioner, 14 years of experience. Check in with me regularly to view my scheduled classes and schedule your yoga party or yoga private.

Tuesday, December 1, 9 - 9:45 a.m. will be the first of many FREE Oncology Chair Yoga Classes offered at Upward Facing D...
10/12/2026

Tuesday, December 1, 9 - 9:45 a.m. will be the first of many FREE Oncology Chair Yoga Classes offered at Upward Facing Dawn. Will you join me? Will you tell your friends? Reservation is required: https://upwardfacingdawnscheduling.as.me/OCY

10/06/2026

I am proud to be a CPF Oncology Yoga teacher! Now, to get the free Oncology Chair Yoga classes scheduled at the studio.

The Back Pain Yoga Series is for YOU. Starts Wednesday 10/7, 6:30 p.m.If you have minor or occasional back pain, discomf...
10/02/2026

The Back Pain Yoga Series is for YOU. Starts Wednesday 10/7, 6:30 p.m.

If you have minor or occasional back pain, discomfort in your hamstrings or hips, even if you're just someone who wants to avoid back pain. Gentle yoga, healthy joint strategies, and a few giggles along the way. Join me.

https://upwardfacingdawnscheduling.as.me/BPseries

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199 Coon Rapids Boulevard Suite 208
Coon Rapids, MN
55433

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