Apex Interventional Pain & Spine

10/19/2026

A sudden pull or sharp pain while lifting may come from overstretched muscles or supporting tissues in the back.

Many uncomplicated strains improve with time and appropriate activity modification. But the symptoms surrounding the pain matter.

Pain that travels down an arm or leg, numbness, tingling, weakness, or symptoms that progressively worsen may point to something beyond a simple muscle strain.

Seek urgent medical care for serious warning signs such as new loss of bladder or bowel control, rapidly worsening weakness, or difficulty walking.

For persistent back pain without emergency symptoms, an evaluation can help determine whether muscles, joints, discs, or nerves may be involved.

10/16/2026

Persistent knee pain is not always caused by a problem isolated to the knee joint.

The nerves surrounding the knee can contribute to pain, and symptoms from the hip or spine may sometimes be felt around the thigh or knee. The American Academy of Orthopaedic Surgeons notes that overlapping hip and spine problems can make determining the true source of pain more complicated.

That is why identifying where the pain is actually coming from matters before choosing a treatment.

At Apex Interventional Pain & Spine, evaluation may include looking at the joints, surrounding structures, nerves, and other possible pain generators based on the individual’s symptoms.

10/14/2026

Not all neck or back pain comes from a disc or pinched nerve.

Facet joints are small joints along the back of the spine that help guide movement and provide stability. When they become irritated or inflamed, pain may worsen with movements such as bending, arching, or twisting.

A facet joint injection places medication directly at the targeted joint. Depending on the situation, it may help determine whether the facet joint is contributing to the pain while also reducing inflammation and discomfort.

Facet injections are not appropriate for every type of spinal pain, so diagnosis comes first.

Learn More: https://apexinterventionalpain.com/treatments/facet-joint-injections/

Experience the expertise of Dr. Mohammed I. Khan, M.D. in facet joint injections. Call now to schedule your appointment and discover personalized pain management solutions.

10/12/2026

Cooler weather often means more time outdoors—raking leaves, cleaning up the yard, decorating, or tackling home projects.

Those activities can involve repeated bending, lifting, reaching, and twisting, which may place extra stress on the lower back when done for long periods or with poor body mechanics.

Before getting started, warm up with a few minutes of easy movement. Keep loads manageable, lift with your legs, avoid twisting while carrying something heavy, and take regular breaks.

If back pain persists, worsens, or starts interfering with walking, sleep, work, or everyday activities, an evaluation can help determine what may be contributing to it.

10/08/2026

A herniated disc occurs when material from inside a spinal disc pushes through a weakened or torn outer layer.

The disc itself is only part of the story.
If the herniation irritates or compresses a nearby nerve, symptoms can appear away from the spine, which is why some patients experience arm or leg symptoms in addition to neck or back discomfort.

Possible symptoms include:
Local or radiating pain
Tingling or numbness
Burning or shooting sensations
Muscle weakness

Age-related disc degeneration is a common contributor. Lifting mechanics, twisting while carrying a heavy load, and trauma can also play a role.

Treatment depends on the location, symptoms, neurologic findings, and severity. Options may range from conservative care and physical therapy to injections or surgery when clinically indicated.

Learn More:
https://apexinterventionalpain.com/pain-conditions/herniated-disc/

10/05/2026

Feeling comfortable with your care also means understanding what is being recommended and feeling confident asking questions along the way.

Thank you, Barbara, for choosing Apex Interventional Pain & Spine.

10/02/2026

A herniated disc occurs when material from inside a spinal disc pushes through a weakened or torn outer layer.

The disc itself is only part of the story.

If the herniation irritates or compresses a nearby nerve, symptoms can appear away from the spine, which is why some patients experience arm or leg symptoms in addition to neck or back discomfort.

Possible symptoms include:

Local or radiating pain

Tingling or numbness

Burning or shooting sensations

Muscle weakness

Age-related disc degeneration is a common contributor. Lifting mechanics, twisting while carrying a heavy load, and trauma can also play a role.

Treatment depends on the location, symptoms, neurologic findings, and severity. Options may range from conservative care and physical therapy to injections or surgery when clinically indicated.

Learn More:

https://apexinterventionalpain.com/pain-conditions/herniated-disc/

10/01/2026

Not all neck and back pain comes from a spinal disc or pinched nerve.

The facet joints are small joints connecting the vertebrae. They help guide and stabilize movement of the spine. When these joints become irritated, inflamed, arthritic, or injured, they can become a source of pain.

A facet joint injection places anesthetic and anti-inflammatory medication at the targeted joint. Depending on the clinical situation, the procedure may help identify whether the facet joint is contributing to the pain and provide symptom relief.

Facet injections are minimally invasive, but they are not appropriate for every type of back or neck pain. Diagnosis matters before choosing an intervention.

Learn More:
https://apexinterventionalpain.com/treatments/facet-joint-injections/

09/30/2026

Sore legs after a workout make sense.

Persistent pain directly over the tailbone is different.

Apex’s blog explains how coccydynia, or tailbone pain, may develop after a direct fall or through repeated stress and pressure associated with certain activities.

Running, jumping, cycling, rowing, poor exercise form, hard landings, and prolonged pressure may irritate the coccyx or surrounding tissues in some people.

Signs worth paying attention to include:

Localized pain at the bottom of the spine

Pain that worsens when sitting

Pain when moving from sitting to standing

Tenderness around the tailbone

Symptoms that continue to interfere with workouts or everyday activity

Persistent pain should be evaluated rather than repeatedly pushed through.

Read the Blog:

https://apexinterventionalpain.com/blog/from-the-gym-to-the-doctors-office-why-exercise-induced-tailbone-pain-could-be-coccydynia/

09/28/2026

Not all neck and back pain comes from a spinal disc or pinched nerve.
The facet joints are small joints connecting the vertebrae. They help guide and stabilize movement of the spine. When these joints become irritated, inflamed, arthritic, or injured, they can become a source of pain.

A facet joint injection places anesthetic and anti-inflammatory medication at the targeted joint. Depending on the clinical situation, the procedure may help identify whether the facet joint is contributing to the pain and provide symptom relief.

Facet injections are minimally invasive, but they are not appropriate for every type of back or neck pain. Diagnosis matters before choosing an intervention.

Learn More:

https://apexinterventionalpain.com/treatments/facet-joint-injections/