Get You In Shape

06/17/2026

Nothings better than flexing your muscles after an energizing workout.
5:30 & 6:30 am added our always popular 😉 cardio station - walk, jog, sprint or run.

06/17/2026

The Ladies from 6:30Sunrise Crew!

06/17/2026

“Cardio opportunity day!”
And another full body workout! 💪🏼💪🏼💪🏼

06/17/2026

06/16/2026

🌟 MEET BILLY: FROM "KICKING AND SCREAMING" TO UNSTOPPABLE! 🌟

Let’s talk about a transformation that started right here in Coppell, Texas! You might know Billy...he’s was a staple in our Coppell community since 1985—but you might not know the story behind that before picture. This isn’t a story about overnight success; it’s about persistence, a powerful decision, and serious physical results!

If you've been looking for the right Coppell Personal Trainer or wondering if Group Personal Training is right for you, Billy's journey is the ultimate proof of what is possible.

For years, Billy was a gym member. Like many of us, he thought just paying that monthly fee kept him in shape. "I felt like as long as I had a membership, I was in shape," he says. But the truth? He lacked consistency and had zero accountability. He struggled to do the fitness work on his own.

The breaking point arrived when he tipped the scales at about 250 pounds and couldn't squeeze into his loose-fit jeans anymore. "I decided I had to do something," he recalls. "I came in kicking and screaming!"

His daughter-in-law and a good friend had been urging him to join a local program for a year, and he finally took the plunge... and bought in instantly.

He decided to focus heavily on resistance training and consistency... and that is where the real work happened!

Focusing on consistency and true strength training changed everything.

Billy credits his transformation to more than just hard work.. it was the community in the Get You In Shape fitness family that kept him showing up and getting stronger every single day.

Looking at the photo, you can see the difference: confidence, strength, and incredible dedication.

Way to go, Billy! You show us what is truly possible when you commit! 💯

If you’re ready to stop making excuses and start seeing results, just start! Consistency and community are everything. Get in touch and let us help you build your own success story right here in Coppell, Texas!

Go to www.GetYouInShape.com to sign up for your Free Intro Session and be a part of our Coppell Fitness Family that's been going strong since 2006.

06/16/2026

5:30 happy hour crew kicked off the week with a great full body workout 💪

06/15/2026

Never miss a Monday! 💪

Shoutout to our noon class for showing up and getting after it to kick off the week! Whether it’s rain or shine, this group does not miss… and THAT is what separates the people who get results from the people who are still waiting to start.

This is what consistency looks like.

This is what community looks like.

This is just another Monday at Get You In Shape. 😄

Way to set the tone for the week keep making it count!

If you’re not yet part of our fun fitness family, we would love to have you!

Come try us out and see what a difference the right community and the right program can make.

👉 Sign up for your FREE intro session at www.GetYouInShape.com

06/15/2026

NEVER Miss a Monday!!!💪🏼💪🏼💪🏼

06/15/2026

Inspiration comes to mind today.
It’s HARD to make fitness a priority. Life can intercept from every direction.
5:30 and 6:30 am are prioritizing their fitness now & for the future. That’s inspiring.