Building a New Foundation Counseling

Building a New Foundation Counseling My name is Elizabeth. I am a Licensed Mental Health Therapist. Let's explore the possibility of growth together.

Everyone goes through ups and downs in their life, you shouldn't have to handle them alone. Let's dedicate time towards talking about whatever is concerning you, develop insight, and build healthy coping skills. Treatments are focused on what works best for the client. The focus is on building positive emotional reactivity, creating healthy boundaries, and revitalizing personal relationships. Theo

ries used are Family systems theory, Cognitive Behavior therapy, and Gottman’s couples therapy. The goal is to build the client's self-confidence and fuel the belief that change can happen through conscious efforts.

Healing happens quietly, often before you realize how far you've come.///
06/07/2026

Healing happens quietly, often before you realize how far you've come.
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Compassionate therapy to help you feel like yourself again!///
06/06/2026

Compassionate therapy to help you feel like yourself again!
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In seasons that feel heavy, may you remember you are allowed to rest, to ask for support, and to grow at your own pace. ...
06/05/2026

In seasons that feel heavy, may you remember you are allowed to rest, to ask for support, and to grow at your own pace. Mental health isn’t about having it all together.
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We’ve given our website a fresh update ✨ It’s now easier to explore services, learn more about support options, and conn...
06/04/2026

We’ve given our website a fresh update ✨ It’s now easier to explore services, learn more about support options, and connect when you’re ready
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The way you speak to yourself matters! Your thoughts have the power to shape your mindset, influence your motivation, an...
06/03/2026

The way you speak to yourself matters! Your thoughts have the power to shape your mindset, influence your motivation, and guide your next steps.
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✨ Exciting News! ✨Building A New Foundation Counseling is now accepting telehealth clients throughout all of South Carol...
06/02/2026

✨ Exciting News! ✨

Building A New Foundation Counseling is now accepting telehealth clients throughout all of South Carolina.

Whether you're navigating anxiety, stress, relationship challenges, or life transitions, support is available from the comfort of your home.

Now accepting new clients in Florida and South Carolina.

📩 Reach out today to schedule your first appointment.
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In a busy world, choose to be present with the people who matter.///
05/26/2026

In a busy world, choose to be present with the people who matter.
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Confidence grows when self-worth takes root!///
05/24/2026

Confidence grows when self-worth takes root!
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Being present together means setting aside distractions and making space for real connection/// ...
05/22/2026

Being present together means setting aside distractions and making space for real connection
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Pause and notice what you’re carrying today. Your emotions carry important messages./// ...
05/20/2026

Pause and notice what you’re carrying today. Your emotions carry important messages.
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Address

1390 S Dixie Highway
Coral Gables, FL
33146

Telephone

+17865099051

Website

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