My Family Psychiatrist

08/08/2026

If you’ve ever had chickenpox, then the virus that causes shingles is present in your body and can resurface at some point in the future. Find out more.

08/06/2026

Be kind 🫂

Credit: Mental Health Believe UK

08/05/2026

Credit:

08/04/2026

The psychological costs of nutritionism.

08/04/2026

08/03/2026

08/02/2026

Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, or systemic exertion intolerance disease, you may wake up in the morning feeling as though you've not slept. Or you may be unable to function at work or be productive at home. You may be too exhausted to even manage your daily affairs. https://wb.md/4h1ls5Y

08/01/2026

SECOND CHANCE SUNDAY

Many children experience the world differently through their senses.

What looks like “fussy,” “dramatic,” “defiant” or “overreacting” may actually be a nervous system working incredibly hard to process everyday sounds, touch, movement, smells, tastes and body sensations.

Sensory processing differences can affect children who are autistic, have ADHD, dyspraxia, other neurodevelopmental differences, or no diagnosis at all.

Understanding the why behind behaviour is often the first step towards providing the right support.

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07/31/2026

Are any topics off-limits in therapy? Here's what to keep in mind.