05/21/2026
Earth: Digestion, Hormones & Stability
The Regulated Body
Our next Living Through Harmony: Spring Awakening 2026 class will be this Sunday, May 24th, from 11:00 AM to 1:00 PM.
This class explores the Earth element through the lens of Chinese medicine, whole-body regulation, and seasonal healing.
We’ll be looking at how digestion, hormones, inflammation, nourishment, routine, nervous system support, and our environment shape the way we feel, function, and heal.
Earth invites us to return to rhythm, steadiness, nourishment, and support.
I also wrote a reflection connected to this class:
"The Art of Coming Home: Earth, Late Summer, and the Body’s Quiet Request for Nourishment"
You can read it through the link in bio or here:
https://drkimliu.substack.com/p/the-art-of-coming-home-earth-late
Spots are limited.
Register here:
www.harmoniasanare.com/spring-awakening