Freya Wellness Co

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Coral Gables, FL
Freya Wellness Co

Welcome to Freya Wellness Co. Where we provide tailored physical therapy services for women

09/16/2026

Life gets busy. 🤍

As women and moms, it’s easy to put everyone else first and tell ourselves, “I’ll take care of me later.”

But your body deserves care, too. Your healing matters. Your health matters.

Taking time for yourself isn’t selfish, it’s necessary. Because when you fill your own cup, you have more to pour into the people you love.

So consider this your reminder to make space for you. Keep that appointment. Take the time. Show up for your body.

Choose yourself, too. 🤍

09/07/2026

These are the words that mean the most to us.

Because behind every word is a woman who came to Freya looking for something to feel better, move better, or simply improve—and left feeling stronger, more confident, and more supported.

Thank you for trusting us with your bodies, your stories, and your care. 🤍

09/01/2026

Motherhood doesn’t always come with perfect timing, childcare, or quiet moments—and that’s okay. 🩶

These moms keep showing up for themselves, their health, and their families, with their little ones right alongside them.

At Freya, your baby or toddler is always welcome. Because taking care of yourself doesn’t have to mean stepping away from motherhood. It can mean letting them see you do it, too. ✨

07/31/2026

Things we find (kinda) chic at Freya✨

Working alongside women who are just as passionate about empowering women through every stage of life!!! That’s chic.

07/17/2026

It doesn’t happen all at once.

You stop going for a run.
You skip date night.
You leave an event early.
You wear a liner “just in case”.

Little by little, your body starts making the decisions.

We believe your body should support the life you want to live, not hold you back!!! If you’ve been quietly living with leakage, pain, pressure, know this: you don’t have to just live with it!!

Save this for yourself or send it to someone who needs the reminder 🫶🏻

06/19/2026

Not all pelvic floor dysfunction shows up as pelvic pain or leaking.

Symptoms like urinary urgency, constipation, bloating, back pain, or core weakness can sometimes be connected to how your pelvic floor is functioning.

These signs are often overlooked or treated separately, when they may actually be related.

If this sounds familiar, it may be worth getting assessed by a pelvic floor PT.

Which of these symptoms have you noticed in your own body?

04/13/2026

We’re growing and looking for a pelvic floor PT who actually wants to practice the way care should be 🤍

This is a 1:1, in-home role working with women through every stage - pregnancy, postpartum, pelvic pain, endometriosis, menopause and more.

Flexible schedule, mentorship, and the opportunity to grow in to a full-time as your caseload builds.

If you love pelvic health, value connection and want ti make a real impact - we’d love to meet you!!

Send your resume & intro to [email protected]

03/27/2026

This is Freya Wellness. These are our patients.
Women showing up for themselves, doing hard things, and rebuilding strength they didn’t think they had.
We’re honored to walk beside them🩶

02/28/2026

How could we NOT jump on this trend?!?!? But seriously, how cute were we when we were little 🤗😍

Address

Coral Gables, FL

Website

https://www.freyawellnessco.com/

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