Preferred Foot & Ankle

08/17/2026

Just romanticizing

orthotics noinsuranceneeded

08/06/2026

Small daily habits can make a big difference in your comfort, mobility, and long-term foot health.

Start with these 4 simple habits:
✔️ Choose shoes that support your foot shape- and give your toes lots of room to splay
✔️ Stretch and strengthen your feet & ankles regularly
✔️ Keep your skin healthy and hydrated
✔️ Don’t ignore pain- it’s your body’s way of communicating

Taking care of your feet today can help you stay active, confident, and pain-free for years to come.

🩵Save this post as a reminder to give your feet the attention they deserve.

📍Preferred Foot & Ankle
Functional Podiatry | Integrative Foot Care
Ready to book an appointment? Call (908)671-1671 or book online at https://www.drjoyoakman.com/

PreventativeHealth MobilityMatters HealthyLifestyle MoveBetterFeelBetter PainFreeMovement FootPain AnkleHealth FunctionalMedicine FunctionalPodiatry ConciergeHealthcare FloridaPodiatrist SouthFloridaPodiatrist CoralSpringsFL BrowardCounty PalmBeachCounty

07/20/2026

Ready for you netflix 🎬

Somewhere along the way, healthcare became more about checking boxes than solving problems. I built my practice differently. 👣

Longer appointments. Fewer shortcuts. Personalized care. That’s the kind of medicine I believe in.

Ready to book an appointment? Call (908)671-1671 or book online at https://www.drjoyoakman.com/

CustomOrthotics Podiatrist SouthFlorida Wellness MoveBetter

07/14/2026

💙💙💙

We genuinely care!
If you’re looking for someone who will take the time to truly take the time to care for you and your concerns, answer your questions, and focus on YOU and not the paperwork, give us a call.

Ready to book an appointment? Call (908)671-1671 or book online at https://www.drjoyoakman.com/

07/13/2026

Tiny feet go through big changes in the first few years of life.

A screening can help ensure your little one is developing as expected- and if something isn’t quite right, early assessment can make all the difference.

Early detection of foot and leg concerns

Learn what’s normal at each stage of development

Access early intervention if needed

Receive expert advice and reassurance from a podiatrist

Not every baby needs treatment, but every parent deserves confidence that their child’s feet are on the right track.

If you’ve noticed your baby’s feet turning in or out, unusual foot shape, delayed milestones, or you simply want reassurance, we’re here to help.

Book a baby foot screening today and give your little one the best start from the ground up.

HealthyFeet BabyMilestones FootHealth ParentingTips PediatricFootCare GrowingFeet

05/31/2026

Toenail Combination Therapy⬇️

1. Lifestyle Optimizations: Emphasis on hydration & nutrition guidance for optimal fungal resistance

2. Class IV laser therapy and serial removal of diseased nail

3. Consistent & adequate delivery of Antifungal Nail Ointment

4. Dosed Medical Food supplements: enhances metabolic processes that support healthy, stronger, and potentially faster nail growth.

And DO NOT WAIT to start the treatment process. The longer you wait, the harder it is to clear.

Call us for an introductory inquiry call if you’re considering professional treatment for your toenails: (908)671-1671

Ready to book an appointment? Call or text (908)671-1671 or book online at https://www.drjoyoakman.com/

05/07/2026

Training the foot’s intrinsic muscles starts with awareness before strength. Small controlled activations help retrain the muscles that support balance, gait, and arch control.

1️⃣Short foot exercise: gently raise the arch by drawing the foot shorter without curling the toes.

2️⃣Toe yoga: alternate lifting the big toe alone, then the lesser toes alone.

It may feel awkward at first because these muscles are often underused- consistency matters more than perfection.

04/30/2026

Big shout out to our supportive patients for sharing the love!!!💙

Grateful for you all 🙏

04/26/2026

Most shoes compress your toes all day.
Toe spacers help restore natural alignment and support how our feet are meant to move.

Comment SPACERS and I’ll send you the link for some!

04/21/2026