Body Moves Fitness and Wellness Center

Body Moves Fitness and Wellness Center boost energy. relieve stress. have fun. be fit. we have classes, special events, instructors, and a movement space dedicated for you.

We are a privately owned fitness studio in Coralville, Iowa that offers classes and programs to help you meet your exercise wants and needs. Whether you are an elite athlete, a die-hard Zumba fan, a yogi, an accomplished dancer, or a wanna-be dancer – whether you are starting to think about training for a 5K, or one who claims yourself to be totally out of shape . . . Every level of fitness and age and both genders are welcome.

09/04/2026

Welcome to part 2 of our Barefoot and Balance series. Today, Naomi shows us an at home self- assessment to see where we are with our balance.

From U of I dance major and Body Moves Zumba instructor, to Queens-based professional dance artist, choreographer, teach...
09/04/2026

From U of I dance major and Body Moves Zumba instructor, to Queens-based professional dance artist, choreographer, teacher, and now cast in Lin Manuel Miranda’s broadway hit, “In The Heights”!!

Bianca, we are SO proud of you, not only for this amazing opportunity, but for everything you have accomplished thus far. Many congratulations from all of us at Body Moves!! ♥️

A little heads up for Monday!
09/02/2026

A little heads up for Monday!

09/01/2026

Did you know that each foot has 26 bones, 100+ ligaments, and 29 associated muscles? We train arms, legs, core, but we must not forget to train our feet- the hands that walk the earth.

This week, we’re featuring our Barefoot and Balance class, taught by the amazing Naomi! Not only does she have a robust background in the medical field, but she’s also a trained dancer.

Without further ado, please enjoy our short series on Barefoot and Balance!

Did you know our Nia instructors have been stepping in to cover for one another for about 13 years? At this point, they’...
08/28/2026

Did you know our Nia instructors have been stepping in to cover for one another for about 13 years? At this point, they’ve got it down to a well-oiled machine!

Today, Pat is stepping in for Ama’s 10:30 Nia class. Thanks for keeping the Nia magic going, Pat! ♥️

First day of school for many, not only kids and university students, but also for those stepping back into the fitness s...
08/24/2026

First day of school for many, not only kids and university students, but also for those stepping back into the fitness studios and gyms.

Our Body Moves back to school special is still going, but if you need some time before you commit, check out our 2 Weeks for $25 offer. It’s 2 weeks of all the Active Living classes for only 25 bucks.

Don’t wait until New Year to get in shape. Find a class, step in, get moving! We’ll see you in the studio.

Good Saturday morning!Heads up- Our Saturday 9am Strength Training doesn’t always happen due to scheduling, so make sure...
08/22/2026

Good Saturday morning!

Heads up- Our Saturday 9am Strength Training doesn’t always happen due to scheduling, so make sure to check the website. On the other hand, Saturday Nia classes always happen, but we rotate teachers. With that, you now have a good idea of what goes on in the studio on a weekly basis!

If you have any questions about the Active Living classes, or curious about our T’ai Chi or Small Group Personal Training classes, don’t hesitate to reach out!

Friday is a bit more quiet, but there’s nothing quiet about Ama’s class!! Come dance. Starts at 10:30! 🎉
08/21/2026

Friday is a bit more quiet, but there’s nothing quiet about Ama’s class!! Come dance. Starts at 10:30! 🎉

Just like that, it’s Thursday! What classes have you made it to thus far, and what are you still hoping to squeeze in? A...
08/20/2026

Just like that, it’s Thursday! What classes have you made it to thus far, and what are you still hoping to squeeze in?

A NOTE: I believe yoga has been cancelled today, but we usually have yoga on Thursday’s.

Good morning, Body Movers! Lots of SGPT classes throughout the day today, and then it finishes up with double classes fr...
08/19/2026

Good morning, Body Movers! Lots of SGPT classes throughout the day today, and then it finishes up with double classes from Naomi- Barefoot & Balance, and then Nia.

Both classes are taught barefoot, the first focusing on the training of the foot, and then Nia takes on the blend of dance, martial arts, and mindful movement for a full body and playfully creative dance experience.

Here’s to a great, and sunny Wednesday. See you in the studio!

Address

1801 2nd Street
Coralville, IA
52241

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13193374777

Website

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