Performance Health & Fitness

08/05/2026

The best accessory is a hat!

Have you seen our new hats at the gym? Check them out the next time you’re in, by the supplements!

Navy & black are available!

08/05/2026

Matthew is one of our amazing welcome desk associates at Performance Health and Fitness!

He does a lot, from making sure you have clean towels and sanitized spray bottles to making amazing shakes. We are so lucky to have him with us at the gym!

08/04/2026

Wednesday's just got more fun!
We have new class times for 2 of our most popular classes.

💚BODYCOMBAT is at 4:30 pm & ZUMBA is at 6 pm

Sign up for class on our app, myiclub or the front desk. And don't forget that on Wednesday's, you can bring a guest for free, which includes class!

08/03/2026

📚🍎 Calling All Teachers & Para Educators!

As you gear up for another school year, it's time to invest in you!

From August 1–31, teachers and para educators can take advantage of our Back-to-School Special at Performance Health & Fitness!

You'll receive:
✅ FREE Enrollment (Save $49)
🎁 FREE Performance Health & Fitness Bag
👥 FREE Guest Pass to bring a friend

Whether you're looking to build strength, reduce stress, boost your energy, or simply make time for yourself, we're here to help you feel your best all school year long.

*Offer valid August 1–31
*Available for teachers and para educators only. Must join in person at the gym to redeem this offer.

📍 Performance Health & Fitness
3290 Ridgeway Drive, Coralville, IA 52241
📞 (319) 665-2548
🌐 www.performanceforhealth.com

We can't wait to welcome you to our fitness community! 💚

08/01/2026

✨FEATURED SHAKE OF THE MONTH✨
Raspberries & Crème Shake🥤

What better way to end the hot summer than with a fruity and creamy blend of raspberries, almond milk, low-fat yogurt, vanilla whey protein, and agave nectar!

Order ahead at the Welcome Desk!

07/31/2026

Last day to refer a friend in July, to get a gift card + 1,000 points💚

If you refer a friend to the gym this month, you will receive
➡1,000 Perkville Points (learn more here https://performanceforhealth.com/membe.../perkville-rewards/)
➡a gift card to either Jersey Mikes or Dunn Brothers

*This deal ends July 31, 2026! The member must put your name down when they sign up for you to get your points. The gift card of your choosing will be given at the end of the month.

* Please note, if you are an insurance member and you refer, you will receive the 1,000 points but not the gift card.

07/29/2026

PSA:
Forevergreen Rd will be under construction and closed from August 3-13. Please use the detour on the map below to get to the gym! Please reach out to us if you have any questions!

🚧 Construction Alert 🚧
Beginning Monday, August 3, 2026, Forevergreen Road will be closed between North Ridge Trail and Ridgeway Drive for railroad crossing replacement.

🚲 North Ridge Trail will remain open to cyclists and pedestrians.
⛔️ The sidewalk on the north side of Forevergreen Road will be closed at the railroad crossing.
📆 Construction work is expected to be completed and the roadway reopened by Thursday, August 13.

ℹ️ Questions? Contact Assistant City Engineer Zaid Alsamawi at [email protected] or call 319.248.1720.

07/28/2026

Refer a friend in July, and you'll get rewarded! 💚

If you refer a friend to the gym this month, you will receive
➡1,000 Perkville Points (learn more here https://performanceforhealth.com/membe.../perkville-rewards/)
➡a gift card to either Jersey Mikes or Dunn Brothers

*This deal ends July 31, 2026! The member must put your name down when they sign up for you to get your points. The gift card of your choosing will be given at the end of the month.

* Please note, if you are an insurance member and you refer, you will receive the 1,000 points but not the gift card.

07/23/2026

07/22/2026

Reminder that there will be no stretch and mobility class on Thursday, July 23!