09/08/2026
Maybe it’s that your knee tweaks when doing lunges, or it’s your shoulder that hurts when doing push-ups… whatever it is, I want to know!
You get to choose my next “virtual PT appointment” posts by sharing your most stubborn, frustrating, or straight-up confusing physical therapy woes in the comments below. Let’s see if I can’t help you (and many others!) through to better functionality, strength, and confidence.
Let me hear it! ⬇️