United Sport Solutions

United Sport Solutions At United Sport Solutions, we understand that one size does not fit all. We use a multidisciplinary approach to care.

Therefore, we offer in-person sports chiropractic care, one-on-one nutrition coaching, personalized run coaching, and self paced online programs to help best fit your needs. Our goal at United Sport Solutions is to get you back to the activities you love as soon as possible. Our treatments include chiropractic adjustments, soft tissue work, and rehabilitation. We strive to get you well and then eq

uip you with the tools to sustain relief and prevent reinjury. Treatment Techniques:
Chiropractic adjustments: spinal and extremities
Active Release Technique
Cupping therapy
Instrument Assisted Soft Tissue Mobilization
Dry Needling
Nasal Specific
Rehabilitation

06/02/2026

Both deserve a spot in your lifting routine, but here is what sets them apart:

Front Squat
• The Focus: Quad-dominant.
• The Demand: Requires serious ankle, wrist, and shoulder mobility.
• The Bonus: Forces more core activation to keep the torso and weight upright.

Back Squat
• The Focus: Glute and hamstring-dominant (posterior chain).
• The Demand: Requires less mobility.
• The Bonus: You can move significantly heavier weight.

05/21/2026

Let’s clear up a common myth: Adjustments do not “put bones back into place.” Instead, they are specifically designed to:
• Restore optimal joint movement.
• Help surrounding muscles relax.
• Enhance proprioception and awareness of the area.

Chiropractic adjustments are just one tool in our toolbox 🧰. For comprehensive care and long term relief we incorporate soft tissue work and rehabilitation.

Healing is better when you do it together. Dry needling for mom and nap time for pup 🐶 Vitamin D(og) is the best additio...
05/06/2026

Healing is better when you do it together. Dry needling for mom and nap time for pup 🐶

Vitamin D(og) is the best addition to any recovery plan 🐾

04/21/2026

We are here to be your ride or die. Whether you need a vent session or just some hands on care, we’ve got you ❤️

04/17/2026

Think chiropractors are just for back pain?
Think again.

While we are well versed on spinal complaints, it’s far from the only thing we treat. As a sports chiropractor, my day-to-day usually involves a lot beyond the spine. From clicking shoulders and stiff wrists to runner’s knee and ankle sprains, if it has a joint, muscle, tendon, ligament or nerve I’ve got you covered.

Don’t let an extremity injury keep you on the sidelines. Let’s get the whole body moving right. 👟

04/02/2026

Let’s be honest, the best part of coming in is catching up with Jaime 😃

03/30/2026

The April Newsletter is coming to an email inbox near you! Please check it out.

03/24/2026

Here’s the what you need:

1. Train your full core.
Crunches won’t cut it because they only target the very front. Your core is actually a 360-degree cylinder that stabilizes your entire trunk and pelvis.

2. Learn to hinge again.
Somewhere along the way, we were told that “bending over is bad for your back.” That’s a myth that keeps people fragile. Bending over to pick something up is a natural, safe, and essential human movement.

3. Add load and resistance.
Bodyweight exercises are a great start but if your back still flares up when you pick up a grocery bag, you haven’t prepared your tissues for the real world. Resistance training increases the structural integrity of your tendons, ligaments, and muscles. This improves your capacity to handle daily life.

Struggling with low back pain? We can help!

03/12/2026

If you keep waiting for the “right time”, it will never come. Start today!

❤️

03/05/2026

Jaime is always there to save the day 🎶 🎤

Address

20462 Chartwell Center Drive Suite D
Cornelius, NC
28031

Opening Hours

Monday 7am - 12:30pm
2pm - 4pm
Tuesday 9am - 12:30pm
2pm - 5pm
Wednesday 7am - 12:30pm
2pm - 4pm
Thursday 9am - 12:30pm
2pm - 5pm
Friday 7am - 12pm

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