In Motion Fitness, Inc.

In Motion Fitness, Inc. In Motion Fitness, Inc. has 3 convenient locations in Cornelius, Mooresville, and Davidson, NC.

At In Motion Fitness in Cornelius, Mooresville, and Davidson, North Carolina our approach to exercise is backed by proven research and knowledge. Each one of our trained professionals is highly experienced in the field of exercise and fitness and will help you create an exercise prescription that compliments your fitness goals. We offer a variety of different services, including personal training,

semi-private training, group training, massage, Active Release Technique, nutrition consulting, and more. If you’ve been looking for a fitness studio that can provide you with group training and/or a personal trainer every time you work out, turn to us at In Motion Fitness.

⭐⭐⭐⭐⭐"Sophie has been great to work with. She takes the time and listens. She helped correct my thoracic outlet, sacral ...
09/04/2026

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"Sophie has been great to work with. She takes the time and listens. She helped correct my thoracic outlet, sacral issues, and routinely helps with dry needling. Can’t recommend her enough." - Sarah C.

This month only!!
09/03/2026

This month only!!

LIMITED TIME ONLY!
08/04/2026

LIMITED TIME ONLY!

⭐⭐⭐⭐⭐"Tricia gave me a most excellent massage. I really benefitted from it, since I had been having stiff and aching nec...
07/29/2026

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"Tricia gave me a most excellent massage. I really benefitted from it, since I had been having stiff and aching neck/shoulder muscles. Her massage relaxed me and made me feel so much better! I definitely recommend going for one of her massages!"
-Linda H

HBPT SPOLIGHT: CAROLINE!⭐⭐⭐⭐⭐We are excited to celebrate one of our amazing young patients, Caroline Armstrong.Her commi...
07/18/2026

HBPT SPOLIGHT: CAROLINE!
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We are excited to celebrate one of our amazing young patients, Caroline Armstrong.

Her commitment to her health has paid off in a big way—congratulations, Caroline on earning a spot on the highest-level competitive cheer team!

We have watched her overcome challenges, celebrate milestones, and continue striving for excellence every step of the way.

We can't wait to see all the incredible things you'll accomplish this cheer season. We'll be cheering you on every step of the way!

WE ARE HIRING!⭐⭐⭐⭐⭐Student employment opportunities available (evenings & weekends).Click the link in the bio to inquire...
07/16/2026

WE ARE HIRING!
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Student employment opportunities available (evenings & weekends).
Click the link in the bio to inquire today!

⭐⭐⭐⭐⭐CLIENT SPOTLIGHT!Cara shows up to every training session with determination and a clear vision for what she wants t...
07/08/2026

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CLIENT SPOTLIGHT!

Cara shows up to every training session with determination and a clear vision for what she wants to achieve. Her goals include building strength and power through focused strength training, developing the endurance to complete 5 strong three-minute rounds of sparring, and stepping into the ring to compete in sanctioned and points boxing matches.

One accomplishment she's especially proud of is keeping pace with the 25-year-olds she trains alongside. It's a testament to her consistency, work ethic, and willingness to push beyond her comfort zone every time she walks into the gym.

When asked what advice she would give others considering their own fitness journey, Cara doesn't hesitate: "A good trainer will push you further than you'd ever push yourself. It's uncomfortable. Do it anyway."

Cara's commitment reminds us that progress isn't about age—it's about showing up, trusting the process, and putting in the work. We're excited to watch her continue to grow as an athlete and reach her goals both in training and in the ring.

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This month only!Take advantage of our Women on Weights or our Met50 small group training classes 30 DAYS FREE!Visit the...
07/01/2026

This month only!

Take advantage of our Women on Weights or our Met50 small group training classes 30 DAYS FREE!

Visit the link in bio for more details on each class!

This month only! Contact us today!
06/02/2026

This month only! Contact us today!

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05/25/2026

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Address

19607 W Catawba Avenue, Ste 102
Cornelius, NC
28031

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6am - 12pm
Sunday 9am - 1pm

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