Real Talk Therapy

06/23/2026

How can we support each other better?
- Listen without fixing
- Validate their feelings
- Check-in
- Respect boundaries and encourage help

Our therapists at Real Talk Therapy are trained to deliver person-centered and strengths-based care to best support YOU.
www.realtalktherapypllc.com

06/22/2026

Self-care isn't a weakness - it's strength. How can you maintain healthy self-care? A few ways are by getting enough sleep, taking breaks, setting boundaries, and talking to someone you trust. At Real Talk Therapy, we can help you re-establish healthy self-care - it's time to prioritize YOU.
www.realtalktherapypllc.com

06/21/2026

We honor the dads today! At Real Talk Therapy we recognize that dads carry a lot, and their mental health matters too. You all deserve a safe place to talk, heal, and be heard. You don't have to do it alone - we're here for you: https://www.realtalktherapypllc.com/

06/20/2026

It's time to transform your mindset and transform your life! At Real Talk Therapy we have therapists who specialize in CBT which is a powerful tool to help break free from negative thinking patterns. Emotional wellness starts with a healthy mind. Ready to start your journey of healing? Contact us today: https://www.realtalktherapypllc.com/

06/19/2026

Real Talk Therapy - "where every identity is seen, heard, and honored." We provide gender affirming care and a safe space for LGBTQIA. Check out our therapist's profiles on our websites to see who would be a good fit for you: https://www.realtalktherapypllc.com/

06/18/2026

Real Talk, Real Change! We are a gender affirming safe space for anyone LGBTQIA. We deliver person-centered services that value each individual regardless of race, gender, culture, etc. Find out more: https://www.realtalktherapypllc.com/

06/16/2026

Therapy That Fits Your Life

Life is busy, and taking care of your mental health shouldn't add more stress to your schedule. With virtual therapy, you can connect with a licensed therapist from the comfort of your home, office, or wherever you feel most comfortable.

Whether you're struggling with anxiety, depression, stress, relationship concerns, trauma, life transitions, or simply need additional support, we're here to help.

✨ Convenient and secure telehealth appointments
✨ Flexible scheduling options
✨ Therapy from anywhere in New York
✨ Compassionate, personalized care

We accept most major insurance plans, including:
✔️ Fidelis Care
✔️ EmblemHealth
✔️ Medicaid
✔️ Excellus BlueCross BlueShield
✔️ And many others!

Taking the first step can be difficult, but you don't have to do it alone.

📞 Contact us today to schedule a consultation and find the right therapist for your needs. 607-205-8848 or www.realtalktherapypllc.com

Real Talk Therapy is a mental health practice committed to providing authentic, accessible mental health care. We specialize in supporting marginalized communities by creating a safe, non-judgmental space where clients feel comfortable and understood.

06/15/2026

One of our therapists has come full time to Real Talk Therapy and has open slots for new clients. Virtual appointments available for anyone residing in NY. Book an appointment with her on our website or give us a call:
https://www.realtalktherapypllc.com/rachel-bliss--lmsw

06/12/2026

🌈 We’re heading to Corning Pride tomorrow!

Real Talk Therapy will be at the SOFLX Pride 7th Annual Street Festival: We Bloomed Anyway on Saturday, June 13 from 11 AM–5 PM at Centerway Square in Corning, NY.

Stop by our table for fun activities, giveaways, and a chance to connect with us! We’re so excited to celebrate Pride with a day full of community, vendors, music, performances, food, and joy.

Pride is about showing up, celebrating who we are, honoring those who paved the way, and creating spaces where everyone feels seen, supported, and loved. We can’t wait to see you there. 🏳️‍🌈✨

📍 Centerway Square, Corning, NY
🗓 Saturday, June 13
⏰ 11 AM–5 PM

Come say hi and celebrate with us! 💛

06/10/2026

NEW OFFICE SPACE ALERT ‼️

We’re excited to share our new office space at Real Talk Therapy. 🌿🤍

As our community grows, so does our commitment to creating safe, welcoming spaces where clients feel seen, heard, and supported.

We’re so grateful for this new addition and excited to continue serving our community with more availability and support.

Come book an appointment and check out the new space for yourself. And if you’d rather have your own cozy space, we also offer virtual therapy!!!! So you can connect with us from wherever you feel most comfortable.

To learn more about our services or book an appointment, visit the link in our bio.

You can also contact us directly:
🌐 Website: Realtalktherapypllc.com
📞 Phone: (607) 205-8848
📧 Email: [email protected]