Rashida S. Vassell, MD

05/29/2026

05/10/2026

While this blog entry is old, the sentiment remains the same: caring for oneself puts in the best position to take care of others. Happy Mother's Day to all.

04/29/2026

official tissue .

04/25/2026

Why we do what we do here at Safahla.

04/23/2026

Vulvar tissue needs estrogen to stay healthy, and most women are never told that. If you're experiencing dryness, discomfort, or pain during s*x, this could be why. It's not just aging, and it may be hormonal.

It's treatable.

To understand what's actually happening in your body during perimenopause, order The New Perimenopause here: https://thepauselife.com/pages/the-new-perimenopause-book?srsltid=AfmBOop4EWKR7HMqS9xRMjqaXq3FiQT9OcXpAt06vKzua-1fUqwDqnmh&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARWPm1leHRuA2FlbQExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpw2HyS2B_MeRWqcHG7qgsyPE8egGaTxoq_ibGQTgpxsEd8nDbYJMFG0Gr4ow_aem_jBchqNh5kU21Vy8CxToh0A

04/22/2026