Citrus Valley Family Practice

Citrus Valley Family Practice We are a diverse group of healthcare professionals that will consistently be here when you need them. New patient inquiries please call 951-271-4161.

Our focus is the primary care needs of you and your family. This number is not used for scheduling appointments.

Your health is about more than doctor’s appointments and medications.Maintaining social connections can support emotiona...
07/24/2026

Your health is about more than doctor’s appointments and medications.

Maintaining social connections can support emotional well-being, cognitive health, and overall quality of life. Whether it’s spending time with family, attending community events, or connecting with friends, meaningful relationships matter.

This summer, make time to connect with the people who bring joy to your life. Schedule your next appointment today.

Self-care doesn’t have to be complicated.Sometimes self-care looks like drinking enough water, getting outside for fresh...
07/22/2026

Self-care doesn’t have to be complicated.

Sometimes self-care looks like drinking enough water, getting outside for fresh air, taking a walk, going to bed earlier, or spending time with people who make you feel supported.

Small actions repeated consistently often have the biggest impact.

This summer, challenge yourself to make one small change that supports your physical and mental well-being.

Longer daylight hours and warmer temperatures can sometimes make it harder to sleep.Poor sleep can affect energy, memory...
07/20/2026

Longer daylight hours and warmer temperatures can sometimes make it harder to sleep.

Poor sleep can affect energy, memory, mood, and overall health. Maintaining a consistent sleep schedule, limiting screen time before bed, and keeping your sleeping environment cool can help improve sleep quality.

A good night’s sleep remains one of the most powerful tools for protecting your health. Ready to get better sleep? Schedule an appointment to talk to a provider.

One of the biggest misconceptions about mental health is that you should be able to handle everything on your own.Life c...
07/17/2026

One of the biggest misconceptions about mental health is that you should be able to handle everything on your own.

Life can be demanding, and everyone experiences difficult seasons. Seeking support when you’re struggling is not a sign of weakness. It is a sign that you’re paying attention to your needs and taking steps to care for yourself.

Whether you’re dealing with stress, anxiety, burnout, or simply feeling overwhelmed, you deserve support just as much as anyone else.

Not everyone feels happier when the weather gets warmer.Changes in routine, social isolation, financial stress, or healt...
07/15/2026

Not everyone feels happier when the weather gets warmer.

Changes in routine, social isolation, financial stress, or health concerns can contribute to feelings of sadness or loneliness during the summer months. If you find yourself withdrawing from activities you usually enjoy or feeling persistently down, it may be time to talk with someone.

Mental health is an important part of healthy aging. If you’re experiencing any of these feelings, please speak with your provider.

Exercise benefits more than your body.Regular movement has been shown to support mood, reduce stress, improve sleep qual...
07/13/2026

Exercise benefits more than your body.

Regular movement has been shown to support mood, reduce stress, improve sleep quality, and increase energy levels. The good news is that staying active doesn’t require a gym membership or an intense workout routine.

A walk around the neighborhood, gardening, swimming, or playing with your kids can all contribute to better physical and mental health. The goal is progress, not perfection. 💪🏽

Movement is one of the best things you can do for your health at any age.Regular activity helps support balance, mobilit...
07/10/2026

Movement is one of the best things you can do for your health at any age.

Regular activity helps support balance, mobility, heart health, strength, and overall well-being. During the summer, consider walking in the early morning, enjoying water-based activities, or exercising indoors during peak heat.

The key is finding activities you enjoy and can maintain consistently.

Schedule an appointment to make an activity and movement plan with your provider.🏃🏽‍♀️

Summer is often portrayed as a carefree season, but that isn’t everyone’s experience.Between disrupted routines, financi...
07/08/2026

Summer is often portrayed as a carefree season, but that isn’t everyone’s experience.

Between disrupted routines, financial pressures, childcare responsibilities, and the challenges that can come with extreme heat, summer can be stressful for many adults. If you’re feeling overwhelmed, exhausted, or emotionally drained, know that your experience is valid.

Mental health doesn’t take a vacation during the summer months. Prioritizing rest, hydration, movement, and meaningful connection can help support both your physical and emotional well-being.

If you need to discuss a mental heath matter, please feel free to bring it up at your next appointment.

As we age, our sense of thirst naturally decreases, making dehydration easier to miss.Even mild dehydration can contribu...
07/06/2026

As we age, our sense of thirst naturally decreases, making dehydration easier to miss.

Even mild dehydration can contribute to fatigue, dizziness, headaches, confusion, and an increased risk of falls. During the summer months, it’s especially important to drink fluids consistently throughout the day, even if you don’t feel thirsty.

Staying hydrated is one of the simplest ways to support your health and independence during warmer weather.

Schedule an appointment today to check on your health and hydration levels.💧

As we celebrate Independence Day, we are reminded of the importance of community, connection, and spending time with the...
07/04/2026

As we celebrate Independence Day, we are reminded of the importance of community, connection, and spending time with the people who matter most.

Whether you’re attending a barbecue, watching fireworks, traveling, or simply enjoying a day off with family and friends, we hope your holiday is filled with laughter, good memories, and moments worth celebrating. From all of us at Citrus Valley Medical Associates Inc., we wish you a safe and happy Fourth of July. 🇺🇸

Address

2250 S Main Street, Ste 104
Corona, CA
92882

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+19517371454

Website

Alerts

Be the first to know and let us send you an email when Citrus Valley Family Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category