Elevate Wellness Coronado

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Elevate Wellness Coronado Wellness and Recovery Lounge WE ARE OPEN FOR APPOINTMENTS!! PLEASE CALL 619-768-2796 TO GET ON OUR BOOKS!!

10/22/2026

Three minutes in the cryo chamber and suddenly the day feels a little different.

Cold exposure may support alertness, mood, and that post-cryo energized feeling! Plus it’s over before you know it.

Next time you’re having a bad day, stop by Elevate Wellness!

10/20/2026

Leg day, long runs, travel days… your legs go through a lot.

Compression therapy uses rhythmic pressure to encourage circulation and may help ease that heavy, tired-leg feeling after a busy day.

The best part? All you have to do is sit back and relax.

Whether you’re training for something big or just spending a lot of time on your feet, this is one recovery routine worth knowing about.

Save these tips for your next recovery day. 🦵

10/19/2026

One hour in the chamber. So many ways to make it yours.

Read a book, catch up on work, listen to your favorite podcast, or simply enjoy some uninterrupted downtime.

HBOT uses oxygen under increased atmospheric pressure, making it a unique addition to a wellness routine.

Whether you’re curious about the science or wondering what your first session will look like, here’s a little insight into the experience.

Save this for your first HBOT session at Elevate.

10/19/2026

Sundays are for doing more of what makes you feel good! ☀️

A slow morning stretch, a good workout, a run along the beach, and a little time at Elevate to recover.

Fresh air, movement, and taking care of your body. The kind of Sunday that sets the tone for the week ahead.

Save this for your next Sunday reset!

10/15/2026

Traditional saunas heat the air around you, while infrared saunas use infrared energy to warm your body at lower air temperatures.

The result? A different kind of heat experience that can promote sweating, support circulation, and make regular sauna sessions more comfortable for some people.

At Elevate, our full-spectrum infrared sauna makes it easy to incorporate heat therapy into your wellness routine.

Have you tried infrared sauna yet?

10/12/2026

The best wellness routines are the ones that double as quality time. Skip the coffee date and make your next catch-up and wellness date! Bring your friend, get a sweat in, and yap accordingly!

10/12/2026

The longest 20 minutes of your life… until it’s over and you’re already planning your next session.

The best wellness routines are the ones that double as quality time. Skip the coffee date and make your next catch-up and wellness date! Bring your friend, get a sweat in, and yap accordingly!

10/09/2026

The goal is more years moving, exploring, training, traveling, and doing the things you love.

From sauna and cryotherapy to HBOT and compression, build a wellness routine that supports the body you plan on using for a long time.

10/07/2026

We know you want to get after it.

But we’re here for when you need to slow down, switch off, and give your body a chance to reset, too.

10/05/2026

A few minutes. A completely different kind of reset. 🧊

Whole-body cryotherapy is a short, intense cold exposure designed to give your body a controlled cold stimulus without spending 10 minutes submerged in an ice bath.

Quick session. No getting wet. Back to your day.

Address

801 Orange Avenue Ste 206
Coronado, CA
92118

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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