Laura Plumb

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Laura Plumb Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

VedaWise cultivates health and human potential by teaching Ayurveda, Yoga, Jyotish, a stable mind and bhakti heart. VedaWise is led by Laura Plumb, specializing in Women's Health, and Bhava Ram, specializing in Chronic Illness/Chronic Pain. VedaWise is growing a series of online programs in Nutrition, Detoxification, Weight Loss, Emotional & Hormonal Balance, and Women's Wellness, along with our in-person consultations, classes, workshops and Retreats. Please visit our website VedaWise.com to start your journey with us towards celestial wellness.

10/26/2026

How magical is that?

✨

Thank you Nathan Allen for this reminder 🙏🏽

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10/25/2026

October’s Hunter Moon In Aries, Ashwini Nakshatra
Sunday, October 25, at 9:12pm Pacific | Monday, October 26, 2026, 12:12am EDT | 4:12am GMT

Ashwini is ruled by the Ashwini Kumaras, the divine twins and physicians, and symbolized by the horse. So it gives quick healing, swift medicine, renewal of energy, fresh beginnings.

As the first Nakshatra in the first sign of Aries, a fire sign, Ashwini sparks a passion to repair, an impulse to renew, a fire to restore, energy to burn stagnant cycles.

Ashwini also represents the pre-dawn, carrying the sun towards the day, this full moon carries immense potential to light a new way.

With the Sun in Libra between retrograding planets Venus and Mercury, this Full Moon shines a bright light on relationships, negotiations, our need to give and take, and any hidden imbalances between personal independence (Aries) and external partnerships/diplomacy (Libra).

Culturally and spiritually this Full Moon is associated with the showering of divine nectar (Amrit) from the moon, and devotion to Goddess Lakshmi. Under the full moon tonight you might whisper, OM Shreem Mahalakshmyai Swaha 🪷

Prompts
What in my body or routine is asking for care?
If the ashwini kumaras were my physicians, what would they prescribe for me this month?
What medicine does life have for me now? Be it food, herbs, mindset, heart truth, rituals?
What conversation or negotiation do I need to have now? What do I want from it? What am I willing to offer?
Where do I say yes when I mean no?
Where do I protect my independence when closeness would serve me better? Or vice versa?
With Mercury retrograde in Libra, what agreement, relationship, or conversation deserves a second look?
What nourishes me, in food, rest, relationships, and work?
What am I ready to receive?
What does abundance mean to me beyond money?
What am I grateful for this season?
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Thank you Bekarys Zhumabek for this beautiful reel of the horses

10/22/2026

Anything else happening in November?

Magha, spelled with an H, is going to be on fire. Where is this in your chart?

Any planets in Magha? How will they be affected?

Which house, body part or area of life might this affect?

If your Ascendant in the sidereal system is:
Aries, it’s your 5th house
Ta**us, it’s your 4th house
Gemini, it’s your 3rd house
Cancer, it’s your 2nd house
Leo, it’s your 1st house
Virgo, it’s your 12th house
Libra, it’s your 11th
Scorpio, it’s your 10th house
Sag, it’s your 9th house
Capricorn, it’s your 8th house (🔥)
Aquarius, it’s your 7th house
Pisces, it’s your 6th house

America, it’s your 9th. May it empower collective dharma ✨

Vote to have a voice 🙏🏽

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oyve!

Simple can be soothing, which is exactly what this dal is! With coconut milk adding creamy sweetness this is a grounding...
10/20/2026

Simple can be soothing, which is exactly what this dal is! With coconut milk adding creamy sweetness this is a grounding, Vata, Pitta balancing, dal for summer or autumn.

Something about autumn makes me think about simple. Simple comforts, simple pleasures, simplifying our ways. Simple is soothing. Simple can even be sumptuous. Sometimes all you have to do is walk outside, breathe the fresh air, admire the colors of … Continue reading →

10/19/2026

Wonderful conversation with Dr Vignesh of Sitaram Ayurveda Retreat.

Hands in the dirt. Keeping it real. Remembering that nature heals 🍃__
10/19/2026

Hands in the dirt. Keeping it real. Remembering that nature heals 🍃

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May we be brave💛Shared from Emotionally Perfect 🙏🏽
10/19/2026

May we be brave

💛

Shared from Emotionally Perfect 🙏🏽

Apples come just in time. With a cooling virya (energy) to balance the heat (Pitta) accumulated over summer, they are mo...
10/18/2026

Apples come just in time. With a cooling virya (energy) to balance the heat (Pitta) accumulated over summer, they are moistening and fibrous to support the colon as autumn's Vata blows in.

Apples come just in time. With a cooling virya (energy) to balance the heat (Pitta) accumulated over summer, they are moistening and fibrous to support the colon as autumn’s Vata blows in. After autumn rains, and volatile temperatures, this weekend … Continue reading →

Feeling this as I head to the airport. Don’t want to leave. Kerala is love, beauty, wisdom, nourishment, healing. I coul...
10/12/2026

Feeling this as I head to the airport. Don’t want to leave. Kerala is love, beauty, wisdom, nourishment, healing. I could stay another week, month, lifetime.

But home calls too. Family, garden, earth - the piece of nature we tend, which tends us, the place that gives belonging…

Oh Kerala, you have given us so much! Thank you 🙏🏽 Thank you to my teachers, remembered with every step I take through your homeland, through the embodied songlines of the Ayurveda Vidya. Jai Ma Jai Guru!

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Jeanette Winterson quote shared from
Trivarna Hariharan

This is a great list of Ayurveda educators, inlcuidng a couple of my own teachers in the top 11 spots.
10/08/2026

This is a great list of Ayurveda educators, inlcuidng a couple of my own teachers in the top 11 spots.

Looking for Ayurveda Influencers on Instagram for outreach campaign or for collaboration to promote your brand or product? Check out our list of Best Ayurveda Creators.

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