PAM Health Specialty and Rehabilitation Hospital of Corpus Christi

PAM Health Specialty and Rehabilitation Hospital of Corpus Christi Offering long-term acute care and inpatient rehabilitation care.

Stronger Today. Healthier Tomorrow.: We spent August making one argument: muscle is medicine. The Muscle Matters program...
08/31/2026

Stronger Today. Healthier Tomorrow.: We spent August making one argument: muscle is medicine. The Muscle Matters program turns the guideline (Piercy et al., 2018) into a supervised, personalized plan. Referrals and self-referrals welcome.

Yard work season is injury season. Ladders are involved in a large share of serious fall injuries, including an estimate...
08/28/2026

Yard work season is injury season.

Ladders are involved in a large share of serious fall injuries, including an estimated 43 percent of fatal falls in one national analysis (Socias et al., 2014). Three legs of contact, level ground, and a spotter are not optional. And if a summer injury has already set you back, PAM Health Outpatient Therapy can get you back to the yard the right way. ☀️

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the br...
08/27/2026

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the brain and spinal cord, both surgically and otherwise. PAM Health’s comprehensive rehabilitation programs specialize in helping patients after neurological procedures or who are living with neurological conditions such as traumatic brain injury, spinal cord injury, or Parkinson’s disease. Learn more: https://nuvi.me/g0z3o3

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became mor...
08/26/2026

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became more widespread across the United States, we wanted to share how you can protect your respiratory health in the event of poor outdoor air quality.

• Understand the different colored levels of the Air Quality Index (AQI) and the health risks for different groups of people at each level
• At unhealthy air quality levels, try to limit the amount of time you spend outdoors. If you must go outside, consider wearing a high-quality N95 or KN95 mask to help filter pollution in the air before you breathe it in.
• Preserve indoor air quality by keeping windows and doors closed on poor air quality days and using a portable air cleaner with a HEPA filter.

If you live with chronic lung conditions such as COPD or asthma, you may be at higher risk for health problems because of decreased air quality. PAM Health’s cardiopulmonary rehab program is led by expert therapists who can help you be proactive about your lung and heart health through targeted therapy, exercises, and lifestyle support.

Learn more about how PAM Health can give you the tools to take back your cardiopulmonary health: https://nuvi.me/a979eh

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommende...
08/25/2026

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommended for older adults to stay up-to-date with?* They include:
• The latest COVID-19 and flu shots;
• RSV vaccine;
• Vaccines against pneumonia;
• And the shingles vaccine

By staying up-to-date on your vaccines recommended for your age, you can help protect yourself from serious illness, complications, or hospitalizations, as well as protect those around you!

*Source: https://nuvi.me/w0ywiz

Some Wounds Need More TIme to Heal By four weeks, a wound that is healing should look noticeably smaller. If it does not...
08/25/2026

Some Wounds Need More TIme to Heal

By four weeks, a wound that is healing should look noticeably smaller. If it does not, something is holding is back, and finding that reason is what advanced wound care does.

Know someone with a wound that will not heal? Let us help you find the answers,

It Is Never Too Late To Train: Resistance training is safe and effective for older adults, including the frail, when pro...
08/24/2026

It Is Never Too Late To Train: Resistance training is safe and effective for older adults, including the frail, when properly prescribed and supervised (Fragala et al., 2019). Pair it with adequate protein and the gains compound (Jensen et al., 2024).

“Wellness” means something different for everyone. • Social and emotional wellness can involve managing stress, learning...
08/22/2026

“Wellness” means something different for everyone.
• Social and emotional wellness can involve managing stress, learning how to cope with life changes, cultivating healthy and fulfilling relationships, doing activities you enjoy, and caring for your mental health.
• Prioritizing a nutritional diet, regular exercise, and quality sleep support your physical wellness, as does being proactive about your healthcare and issues if they arise.

PAM Health and our behavioral health partner PAM Voyages are here to support you in any phase of your wellness journey – whether you’re recovering after an illness or injury or if you’re seeking to improve your mental health. Learn more about how PAM Health’s broad range of rehab services across the continuum of care can support your wellness at PAMHealth.com.

Let us know what wellness means to you in the comments.

On Senior Citizen’s Day, we celebrate those older Americans enjoying the Golden Years. We value the wisdom, experience, ...
08/21/2026

On Senior Citizen’s Day, we celebrate those older Americans enjoying the Golden Years. We value the wisdom, experience, and perspective you bring to our community! At PAM Health, we strive to help seniors continue living life to the fullest. Check out our blog post for fun tips for seniors to stay active in both body and mind: https://nuvi.me/sp12n8

Senior Skin: Fragile By Nature, Protected By PlanToday is National Senior Citizens Day. Aging skin is thinner, drier, an...
08/21/2026

Senior Skin: Fragile By Nature, Protected By Plan

Today is National Senior Citizens Day. Aging skin is thinner, drier, and easier to injure, and skin tears are among the most common preventable wounds in older adults (LeBlanc et al., 2018). Add swelling or poor circulation and a small tear can become a chronic wound (Raff & Kroshinsky, 2016). Prevention is a plan: moisturize, protect, pad the sharp corners, and get any wound that stalls in front of a specialist. PAM Health Advanced Wound Care and Hyperbaric Medicine Centers are honored to care for the generation that built everything around us.

Address

345 South Water Street, 3rd Floor
Corpus Christi, TX
78401

Telephone

+13615000600

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