08/05/2026
Finished STRONG Saturday with a CHAMPION!!!
I’ll be strapped up and ready to go!
Join us this Saturday 8:30am for a special MMA heavy bag conditioning class taught by the one and only Michelle Waterson GOMEZ!
Michelle Waterson-Gomez is a former UFC top 10 strawweight and Invicta FC Atomweight World Champion with over 18 years of professional MMA experience. She holds black belts in American Freestyle Karate and Brazilian Jiu-Jitsu and has spent years coaching striking, MMA, and high-energy cardio kickboxing classes.
Known for her passion and motivating coaching style, Michelle brings the intensity, technique, and mindset of a championship training camp to every class.
Get ready for a fast-paced, action-packed workout designed to make you feel like you’re preparing for fight night.