Coastal Center for Collaborative Health

Coastal Center for Collaborative Health Mental health services for individuals, couples, and families. Services are reasonably priced so therapy can be affordable to everyone.

At Coastal Center for Collaborative Health we are a collaborative team of therapists who work together to help clients feel better about themselves and their relationships. We offer sessions face-to-face as well as online using a secure website for medical and mental health professionals. We look forward to meeting you!

Courage does not always look like something big or loud. Sometimes it is just getting out of bed, making the call you ha...
06/05/2026

Courage does not always look like something big or loud. Sometimes it is just getting out of bed, making the call you have been avoiding, or trying again after things did not work out.

This month we celebrate every person who has had the courage to live authentically, in whatever form that takes. Love in...
06/03/2026

This month we celebrate every person who has had the courage to live authentically, in whatever form that takes. Love in all its forms deserves to be seen, honored, and celebrated.

Not every thought deserves your attention. Let some of them pass without giving them power. With practice, you can learn...
05/29/2026

Not every thought deserves your attention. Let some of them pass without giving them power. With practice, you can learn to watch your thoughts without becoming them.

There’s a difference between a routine that functions and one that feels good. Take a minute today to journal about what...
05/27/2026

There’s a difference between a routine that functions and one that feels good. Take a minute today to journal about what yours could look like if you designed it around how you want to feel.

Take 60 seconds for yourself today. This gentle jaw release is one of our favorite ways to check in with your body and l...
05/22/2026

Take 60 seconds for yourself today. This gentle jaw release is one of our favorite ways to check in with your body and let go of the stress you have been carrying.

If you’ve ever been told to just try harder or think more positively, this one’s for you. Depression isn’t a mindset - i...
05/20/2026

If you’ve ever been told to just try harder or think more positively, this one’s for you. Depression isn’t a mindset - it’s a medical condition rooted in brain chemistry and neurology.

Flexible thinking can help reduce stress and improve problem-solving during difficult situations. When we learn to adapt...
05/15/2026

Flexible thinking can help reduce stress and improve problem-solving during difficult situations. When we learn to adapt instead of staying stuck, we create more space for growth and resilience.

When you are feeling low, turning your attention toward someone else can be surprisingly powerful. Even the smallest kin...
05/13/2026

When you are feeling low, turning your attention toward someone else can be surprisingly powerful. Even the smallest kind act has a way of making both people walk away feeling a little better.

Not all repetitive thoughts are the same. Worry often looks for solutions, while rumination keeps us looping through the...
05/08/2026

Not all repetitive thoughts are the same. Worry often looks for solutions, while rumination keeps us looping through the same thoughts without relief. Recognizing the difference can help you respond more intentionally.

Give yourself the first 30 minutes of the day before reaching for your screen. Your morning belongs to you, and the way ...
05/06/2026

Give yourself the first 30 minutes of the day before reaching for your screen. Your morning belongs to you, and the way you start it shapes everything that follows.

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923 NW Grant Avenue
Corvallis, OR
97330

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