Sweetgrass Physical Therapy & Wellness LLC

Sweetgrass Physical Therapy & Wellness LLC We're here to help you live better, feel better, do better. Don't live in pain! Try Physical Therapy. Accepting new patients! No referral necessary.

(unless required by your insurance plan)

We bill insurance for you or can accept self pay if you are not insured. We are in-network for Aetna, BCBS, Cigna (coming 2/23), Federal Work Comp, First Choice Plans, IHN, Medicare, Moda, Oregon Health Plan, Pacific Source, Samaritan Plans, Tricare and more! Use your out of network benefits for Providence and United Healthcare. If you're unsure, please a

llow us to check your benefits and get you the information you need. Out of network benefits are often on par with in network benefits. Sweetgrass Physical Therapy & Wellness is a family owned and operated private practice located in Corvallis, Oregon since October of 2021. The practice was originally established in 2011 in Cut Bank MT where it operated for 7 years before the family moved to Oregon. We offer physical therapy services for all ages 5 and up. We also offer a Horse & Rider program geared toward enhancing performance of both the equine and human athlete. Owner Dana Hughes PT, MPT, OCS is a Board Certified Orthopedic Specialist with over 25 years experience. She is skilled in Counterstrain, a simple method for relieving painful trigger points through simple positioning. She is a lifelong horsewoman with experience in English style riding including Hunters and Equitation, carriage driving, polo and pleasure riding. She has been providing Equine Sports Massage for 25 years and has training in equine stretching, Equine Myofascial Release, saddle fit and riding instruction. In the state of Oregon, no doctor referral is required for a person to participate in Physical Therapy. The horse will need a written referral from their veterinarian to be evaluated and treated by the physical therapist.

06/16/2026
Fun Fact FridayBalancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists g...
06/12/2026

Fun Fact Friday

Balancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists guide progression safely to maintain strength and endurance.

Why It Works WednesdayDoing too much at once can leave your body feeling worn out later. Physical Therapy can help you l...
06/10/2026

Why It Works Wednesday

Doing too much at once can leave your body feeling worn out later. Physical Therapy can help you learn how to pace your activities, balance movement with rest, and build stamina over time!

06/09/2026

Low back pain is among the most common musculoskeletal conditions seen in the US, affecting people of all ages and activity levels.

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://sweetgrasspt.com/library_nl_7592

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Tendinitis can affect nearly any tendon in the body, from the Achilles of the heel to the rotator cuff in the shoulder.

Address

971 NW Spruce Avenue Ste 101
Corvallis, OR
97330

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm

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