Perspire Sauna Studio Costa Mesa

Perspire Sauna Studio Costa Mesa Private & personalized infrared + red light therapy sauna suites 🧡 Book your retreat today ✨

Perspire Sauna Studio Costa Mesa offers private suites with full-spectrum infrared sauna and red light therapy �

Book your retreat today �

08/18/2026

An infrared sauna session offers a simple way to transition out of the day—supporting relaxation, recovery, and a calmer state of mind.

An hour to slow down before tomorrow begins.

Tag a friend who could use a reset in the comments below.

✨ TAY

More time to reset. More reason to make it part of your routine.For a limited time, buy one session and get one free. A ...
08/13/2026

More time to reset. More reason to make it part of your routine.

For a limited time, buy one session and get one free. A little extra time to recover, recharge, and take care of yourself.

Tap the link in bio to find your closest studio and lock in your recovery.

*Ends 8/31/26. Valid for new clients only. Promotional terms apply.

08/09/2026

A Sunday reset done right 🔥 Infrared sauna and red light therapy can help enhance your body's detoxification pathways, calm your mind and set you up for a great night's sleep to start your week. Book your session at our link in bio or in the Perspire App.

✨Amanda

08/07/2026

The week is done. Now it’s time to come back to yourself.

An hour to slow down, release the pace of the past five days, and give your body time to recover.

A simple way to transition into the weekend feeling more rested and restored.

🔥 .tima

The truth is there’s no wrong time to sauna—it all depends on what you want to get out of your session.Morning: A great ...
08/05/2026

The truth is there’s no wrong time to sauna—it all depends on what you want to get out of your session.

Morning: A great way to ease into the day, clear your mind, and set the tone with focused energy.

Evening: The perfect ritual to help your body unwind, relax, and prepare for more restorative sleep.

Vote below - when do you prefer to sauna?

08/03/2026

Your body has a built-in detoxification system. Your liver, kidneys, lymphatic system and sweat processes handle the bulk of your detox, naturally. By promoting circulation, stimulating, sweat, and improving lymphatic flow, deliberate heat therapy can help you eliminate waste products more efficiently.

Ready to support your body’s natural detoxification processes? We recommend booking 2-3 infrared sauna sessions at your local Perspire each week; consistent heat exposure is a powerful tool for renewal and rejuvenation.

🔥estefania ⋆˙⟡

Wellness shouldn't be complicated. This is your space to return to yourself, reset and walk back into the world feeling ...
07/29/2026

Wellness shouldn't be complicated. This is your space to return to yourself, reset and walk back into the world feeling better than you arrived. Relax in your own private suite and experience the restorative power of infrared sauna and red light therapy to calm the body, quiet the mind and feel like yourself again.

07/24/2026

New Friday night plans unlocked ✨

NAT

07/21/2026

And did we mention HSA/FSA eligible?

🔥 jordan pfitzer

07/18/2026

Whether you're recovering from an injury or just looking to slow down, a session in your own private infrared sauna & red light therapy session could be just what you need.

IR Sauna & Red Light Therapy can help:

+ accelerate recovery
+ reduce soreness
+ boost cellular function
+ improve sleep

Book your suite now at our link in bio 🔥

Address

488 East 17th Street A103
Costa Mesa, CA
92627

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19497221264

Website

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