High Performance Nutrition

Call Directions Website Contact the practice

High Performance Nutrition Sports Nutrition Supplements Engineered By Science
(1)

High Performance Nutrition was created for one reason; to provide elite athletes and hard training individuals alike with the means to increase their performance without having to worry about safety or legality of their products. Every HPN product is formulated in accordance within the latest scientific research, and every step from raw material sourcing, to manufacturing, and finally finished product testing is taken with the utmost care to ensure that our customers receive nothing less then the safest and most effective products possible.

10/17/2026

Are you getting enough Omega-3s? 🧠

EPA and DHA, two key types of Omega-3s, play an important role in supporting:

🧠 Brain health and cognitive function

❤️ Heart health and cardiovascular wellness

👁️ Eye health and healthy vision

💪 Overall health and a balanced wellness routine

In this video, Dr. S breaks down why Omega-3s matter and how HPN's N4 can fit into your daily routine.

Because taking care of your health isn't just about how you feel today. It's about supporting your body for the years ahead.

Learn more about N4 in the link in our bio

More energy is great. But more energy for what really matters? ⚡For showing up for your family. Staying focused througho...
10/16/2026

More energy is great. But more energy for what really matters? ⚡

For showing up for your family. Staying focused throughout your day. Keeping up with your workouts. And having the energy to enjoy life beyond your to-do list.

As we age, our bodies naturally experience changes in cellular energy production, and maintaining the same levels of energy, focus, and recovery can become more challenging.

That's why at HPN, we believe supporting your energy should go beyond a temporary boost.

Meet NAD3 Extra Strength. 💙

Formulated with clinically researched ingredients, NAD3 is designed to support your body's natural processes at the cellular level, helping you:

⚡ Support cellular energy: Help your body maintain healthy energy production so you can keep up with your daily demands.

🧠 Stay focused: Support mental clarity and focus, whether you're tackling a busy workday or spending quality time doing what you love.

💪 Support recovery: Help your body recover from everyday stress and physical activity so you can keep moving forward.

🌿 Age with intention: Support cellular health and healthy aging, because feeling your best shouldn't have an expiration date.

It's not just about getting through the day. It's about having the energy to actually enjoy it.

More energy. More focus. More life.
Discover how NAD3 can support the things that matter most to you.

🔗 Learn more at the link in our bio.

Getting older doesn't mean slowing down. 💙It means learning what your body needs, prioritizing your well-being, and find...
10/15/2026

Getting older doesn't mean slowing down. 💙

It means learning what your body needs, prioritizing your well-being, and finding new ways to feel your best at every stage of life.

Because healthy aging isn't just about how many years you live, it's about how you feel while living them.

⚡ Having the energy to keep up with your busy days.
🧠 Staying focused, sharp, and mentally present.
💪 Supporting your body's recovery so you can keep doing what you love.

Whether it's staying active, spending quality time with family, pursuing your passions, or simply waking up ready to take on the day, feeling your best makes all the difference.

At HPN, we believe aging should never mean giving up on the things that make you feel alive.

More energy. Better focus. More life to live.
Because the goal isn't to stop aging, it's to make every year count. ✨

10/13/2026

Low energy? Less drive? Not feeling like yourself lately?

For a lot of men, supporting healthy testosterone levels is about more than what happens in the gym. It's about feeling your best in everyday life.

That's where HPN T5 comes in.

Featuring Testofen, T5 is formulated to support healthy testosterone levels, energy, and male vitality.

Because feeling your best isn't just about building strength, it's about having the drive to show up for the things that matter.

Rest days are part of a healthy lifestyle, too. 💙We live in a world where we're constantly encouraged to do more, push h...
10/13/2026

Rest days are part of a healthy lifestyle, too. 💙

We live in a world where we're constantly encouraged to do more, push harder, and stay productive. And sometimes, that mindset follows us into our fitness routines.

But here's your reminder: rest isn't something you have to earn, it's something your body needs.

Taking a day off, sleeping in, watching Netflix, or simply doing absolutely nothing is completely okay. Recovery is just as important as the workouts themselves.

And if you're someone who struggles to slow down or feels guilty when you're not being productive, here's something worth remembering:

Rest doesn't always have to mean doing nothing.

🚶‍♀️ Going for a walk
🧘‍♀️ Doing some gentle stretching
☀️ Getting outside for some fresh air
💪 Spending a few minutes on mobility

These are all ways to practice active recovery, support your body, and stay connected to movement without pushing yourself too hard.

At the end of the day, a healthy lifestyle isn't about being active 24/7. It's about finding a balance between movement, recovery, and actually enjoying your life.
So whether your rest day looks like a long walk or a full day on the couch, remember: you're not falling behind.

You're taking care of yourself. And that counts, too. 💙
Are you someone who loves rest days, or do you struggle to slow down? 👇

10/09/2026

What if building muscle had less to do with hormones than you think? 💪

When it comes to muscle growth, testosterone usually gets all the attention. But there's a lot more happening behind the scenes.

Building and maintaining muscle isn't just about hormones. It's about how your body responds to resistance training, proper nutrition, and recovery.

And that's where phosphatidic acid (PA) comes in. 🧬

PA is a naturally occurring molecule involved in activating mTOR, a key signaling pathway that helps regulate muscle protein synthesis.

That's also the science behind HPN's PA7, designed to support your muscle-building efforts without relying on hormonal ingredients.

Because building strength isn't always about changing your hormones. Sometimes, it's about understanding the pathways your muscles already use.

Want to learn more about the science behind muscle growth? Drop your questions below! 👇

“I’m tired” shouldn’t have to be your default answer.Not the I stayed up too late last night kind of tired. The kind wh...
10/07/2026

“I’m tired” shouldn’t have to be your default answer.

Not the I stayed up too late last night kind of tired.

The kind where you wake up tired. Your afternoon feels like a battle. Your workout takes more out of you than it used to. And even after a full night of sleep, you still don’t quite feel recharged.

When that feeling becomes part of your everyday life, it’s easy to normalize it. You get another coffee. Push through the afternoon slump. Tell yourself you’re just busy.

But constantly feeling drained is worth paying attention to.

Your energy can be influenced by everything from sleep and nutrition to stress, recovery, hydration, and your daily habits. Instead of treating exhaustion like a personality trait, start getting curious about what your body might be asking for.

Feeling good shouldn’t feel unusual. 💙
How often do you catch yourself saying “I’m tired”?

You opened it. 👀 So we might as well make it official.We’re looking for creators who want to create, experiment, and gro...
10/01/2026

You opened it. 👀 So we might as well make it official.

We’re looking for creators who want to create, experiment, and grow with HPN.

The HPN Creator Program is your chance to work with our products, bring your own ideas to life, create content that actually feels like you, and grow alongside a brand that wants to build long-term relationships with its creators.

No cookie-cutter content. No pretending to be someone you’re not.
We want your voice, your stories, your creativity.

Think you’d be a good fit?
Consider this your invitation. 💌

Join the HPN Trybe and let’s create something worth stopping the scroll for.

Apply now, link in bio.

Your responsibilities: “We’re not done yet.”Your energy at 2:47 p.m.: “That sounds like a personal problem.” 🫠Some days,...
09/29/2026

Your responsibilities: “We’re not done yet.”
Your energy at 2:47 p.m.: “That sounds like a personal problem.” 🫠

Some days, your brain clocks out while your body is still sitting in front of the laptop pretending to understand the email you’ve read four times.

And somehow, there’s still work to finish, laundry waiting, messages you haven’t answered and a version of you who thought tonight would be the night you finally got your life together.

If this is you, you’re not lazy or bad at managing your time. You might just be carrying more than your energy can realistically support today.

Maybe the answer isn’t another coffee or forcing yourself to push harder. Maybe it’s choosing what actually needs to happen now, and giving the rest permission to wait.

Be honest: what time does your energy usually clock out? 👇

Movement doesn’t always have to be about discipline, numbers or proving something.Sometimes it’s simply the excuse to le...
09/29/2026

Movement doesn’t always have to be about discipline, numbers or proving something.

Sometimes it’s simply the excuse to leave your room. To feel the air change. To listen to your favorite playlist. To meet people who make you laugh until you forget you were having a difficult day.

And sometimes the best part isn’t even the run, the workout or the walk.

It’s everything around it.

The conversation before you begin.
The encouragement in the middle.
The feeling of finishing together.
The hour when you weren’t overthinking your future, you were simply living your life.

Maybe you don’t need another obligation. Maybe you need a reason to move that actually feels like yours.

Tag the person you’d spend that hour with.

Address

265 Briggs Avenue
Costa Mesa, CA
92626

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18447930696

Website

Alerts

Be the first to know and let us send you an email when High Performance Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to High Performance Nutrition:

Shortcuts

Share

Category