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Monday 10am - 6pm Tuesday 2:30pm - 6pm Wednesday 10am - 6pm Thursday 2:30pm - 6pm Friday 9am - 12pm

Pacific Coast Chiropractic & Wellness Center

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United States
Costa Mesa, CA
Pacific Coast Chiropractic & Wellness Center

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Pain Relief, Sport Injuries, Activator Methods (low force, instrument based adjusting technique), Applied Kinesiology. Family practice including Pediatric.

Thank you for visiting our online office! Dr. Ami Shah is a family chiropractor proudly serving Costa Mesa, Newport Beach, Huntington Beach, Irvine & Orange County. Pacific Coast Chiropractic is a family-oriented practice in Costa Mesa. We have a unique approach to healthcare. Our focus is on overall health and well-being, not just one part of the body. As a chiropractor, I get to help a lot of people who suffer from a variety of health issues and concerns. Naturally, chiropractic helps with neck and back problems, but it also has profound results with a variety of organic and systemic problems. Chiropractic is SAFE. It’s NATURAL. It WORKS! Dr. Shah strives for excellence through superior patient treatment, education and satisfaction. Yours in health,

Dr. Ami Shah
Doctor of Chiropractic

10/14/2026

🚨 SCARED OF GETTING YOUR NECK ADJUSTED? READ THIS. 👇

No twisting. No cracking. No sudden movements. 🙌

Meet the Activator Method — a gentle, low-force chiropractic technique designed for those who want a different approach to neck adjustments.

✨ Depending on the underlying cause, chiropractic care may help with:
• Neck pain & muscle tension
• Certain nerve-related symptoms
• Some types of headaches, including migraines
• Dizziness & balance concerns
• Ear pain & that frustrating brain fog

💡 Here’s what makes the Activator different:

You lie face down while a handheld instrument delivers a controlled, gentle impulse to a targeted area. No traditional twisting or forceful neck movements required.

For patients who feel nervous about neck adjustments, this approach may offer a more comfortable alternative.

You deserve to feel comfortable and informed about your care. ❤️

👇 Know someone who’s afraid of getting their neck adjusted? Send this to them!

📲 Ready to explore your options? Book your appointment today.

09/12/2026

A Sinus adjustments will change your life!

By using the low force activator method, adjusting the sinuses is easy and painless.

It helps to ease chronic sinus congestion and allergies. By resetting the sinus cavity it helps to allow for the sinuses to drain properly helping you breathe better.

This is painless!
You will feel results quickly!

Do you suffer from sinus issues and are curious if a sinus adjustment is right for you?

Contact our office today to schedule an appointment!

📲(949) 631-5050

08/29/2026

This is peace. We all need time to relax, rejuvenate and breathe.

Riding these horses along the beach was so fun.

My girl. Our bond is so special. Grateful to be her mom.

Experiencing the highs of life …

Beyond beautiful. Nature is so inspiring and powerful.

08/14/2026

Our team is here, ready to help you.

Dr. Shah used a low force activator method when doing her adjustments.

Alex is your smiling face welcoming you into the office to help your appointment go smoothly.

Lydia is here to support the team and help where it’s needed.

Kristen will give you the relief and relaxation you have been needing.

Summer will help you get ready for your next adventure by getting out those stubborn knots

We look forward to helping you achieve better mobility and pain relief. Call the office to schedule your appointment today!

06/30/2026

⚽️ The FIFA World Cup 2026 athletes know what’s best for them and here is how you can take advantage to improve your performance.

✨Incorporating chiropractic care into a player’s routine can significantly enhance their performance and health.

✨Chiropractic care offers numerous benefits for athletes engaged in sports, promoting optimal performance and injury prevention.

⚽️ Regular adjustments can enhance flexibility, improve joint mobility, and ensure proper alignment, which are crucial for performance and recovery.

⚽️ Additionally, chiropractic treatment can aid in quicker recovery from sports-related injuries, helping maintain a healthy and active lifestyle.

🔻Work alongside strength and conditioning coaches to integrate chiropractic care with overall training programs.

✨This synergy can help address muscle imbalances and improve recovery.

🏅Follow any at-home exercises or stretches recommended by the chiropractor to complement in-office treatments.

🔑 Early intervention is key to preventing more severe injuries and ensuring long-term health.

✨By integrating these tips, players can harness the full benefits of chiropractic care and optimize their performance on the field.

I’m here to answer any questions and help you too, enhance your performance and feel your best.

✅Chiropractic is Safe.

✅It’s Effective.

✅It Works.

📲 Schedule your appointment today!

⚽️

06/11/2026

Chiropractic care focuses on improving spinal alignment, which can enhance the function of the nervous system by reducing interference in nerve communication.

✨This can lead to better overall health, including improved immune function and reduced stress levels.

⚡️Lowering inflammation by using a low force activator method for adjustments gives your nervous system a better way to communicate without interference.

✨Benefits include:

Better sleep
More oxygen
Stress levels lower
Fight / flight calms down
Recovery
Lowering inflammation

Make an appointment for your adjustment and start feeling a difference today!

05/14/2026

What people think VS. what it actually is…

IMPROVES PERFORMANCE
RESTORES BALANCE
IMPROVES MOBILITY
STRENGTHENS IMMUNITY
HELPS SLEEP & DIGESTION

There’s a lot of common misconceptions about chiropractic adjustments especially using an activator method manual device which is low force vs the physical adjustment with crunching and cracking.

Using the low force activator method helps to give a more precise adjustment, one that has scientifically shown, the body holds for longer

A healthy spine and nervous system is so important. Removing unnecessary interference within the nervous system one adjustment at a time will help with overall health and wellness.

05/09/2026

Research shows benefits of chiropractic adjustments.

If you frequently deal with symptoms like joint pain, backaches or headaches but have yet to visit a chiropractor for help, you may be missing out on an effective and natural treatment option.

Millions of people around the world have experienced the incredible benefits of chiropractic care, a holistic, non-invasive treatment approach that has been shown to help treat dozens of different conditions.

One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to improving the body naturally.

Have questions regarding chiropractic or getting adjusted? We are here to help answer your questions. Contact us at (949) 631-5050

04/18/2026

☑️By starting small, and implementing healthy habits into your daily life you will start to see improvement and will be on your way to attuning your optimal health.

📍HERE ARE A FEW HABITS YOU CAN START TODAY:

Drinking water 💦 H20 - As summer approaches, it is key to stay hydrated. Drinking water improves mental function, muscle mobility, your skin will appear plus and rejuvenated and you will overall feel an immediate difference.

Eat your Fruits 🥑and Vegetables 🥕 - Your plate should be colorful and rich with texture and flavor. When you feed your body the nutrients it needs your overall health will improve. An apple in the morning will help with alertness and digestion. Greens 🥬 have important vitamins and combining the together give your body energy it needs.

Move - 💃🏼🚴‍♂️, exercise, walking, dancing, playing a sport - any type of movement will be beneficial for your mental health and your physical heath. If you don’t use it, you will loose it! It is so true when it comes to your muscles. Light workout and usage of your body will maintain its physical shape, strength and help you in many ways to maintain your well being.

Sleep 💤- This is the most important - get 8 hours of sleep. This helps your body to restore itself, calm inflammation and focuses your body on healing and repairing itself. Your skin repairs and sheds at night, your organs detox and your mind rests.

✅ Instead of taking on everything, add 1 of the above to your routine and you will start to see a difference.

✨Which one are you going to start this week?

📣 Want more IN- DEPTH information to help you FEEL better, MOVE better, and PERFORM better?

➡️Tap the link in the bio and schedule a consultation today!

03/20/2026

What people think VS. what it actually is…

IMPROVES PERFORMANCE
RESTORES BALANCE
IMPROVES MOBILITY
STRENGTHENS IMMUNITY
HELPS SLEEP & DIGESTION

There’s a lot of common misconceptions about using an activator method manual device which is low force vs the physical adjustment with crunching and cracking.

Using the low force activator method helps to give a more precise adjustment, one that has scientifically shown, the body holds for longer.

A healthy spine and nervous system is so important. Removing unnecessary interference within the nervous system, one adjustment at a time, will help with overall health and wellness.

improvesleep nervoussystem mobility

Address

2755 Bristol Street, Ste 120
Costa Mesa, CA
92626

Opening Hours

Monday	10am - 6pm
Tuesday	2:30pm - 6pm
Wednesday	10am - 6pm
Thursday	2:30pm - 6pm
Friday	9am - 12pm

Telephone

+19496315050

Website

http://www.PacificCoastChiroWellness.com/

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