Pacific Coast Chiropractic & Wellness Center

Pacific Coast Chiropractic & Wellness Center Pain Relief, Sport Injuries, Activator Methods (low force, instrument based adjusting technique), Applied Kinesiology. Family practice including Pediatric.

Thank you for visiting our online office! Dr. Ami Shah is a family chiropractor proudly serving Costa Mesa, Newport Beach, Huntington Beach, Irvine & Orange County. Pacific Coast Chiropractic is a family-oriented practice in Costa Mesa. We have a unique approach to healthcare. Our focus is on overall health and well-being, not just one part of the body. As a chiropractor, I get to help a lot of pe

ople who suffer from a variety of health issues and concerns. Naturally, chiropractic helps with neck and back problems, but it also has profound results with a variety of organic and systemic problems. Chiropractic is SAFE. It’s NATURAL. It WORKS! Dr. Shah strives for excellence through superior patient treatment, education and satisfaction. Yours in health,

Dr. Ami Shah
Doctor of Chiropractic

Chiropractic care focuses on improving spinal alignment, which can enhance the function of the nervous system by reducin...
06/11/2026

Chiropractic care focuses on improving spinal alignment, which can enhance the function of the nervous system by reducing interference in nerve communication.

✨This can lead to better overall health, including improved immune function and reduced stress levels.

⚡️Lowering inflammation by using a low force activator method for adjustments gives your nervous system a better way to communicate without interference.

✨Benefits include:

Better sleep
More oxygen
Stress levels lower
Fight / flight calms down
Recovery
Lowering inflammation

Make an appointment for your adjustment and start feeling a difference today!

What people think VS. what it actually is…IMPROVES PERFORMANCERESTORES BALANCE IMPROVES MOBILITYSTRENGTHENS IMMUNITY HE...
05/14/2026

What people think VS. what it actually is…

IMPROVES PERFORMANCE
RESTORES BALANCE
IMPROVES MOBILITY
STRENGTHENS IMMUNITY
HELPS SLEEP & DIGESTION

There’s a lot of common misconceptions about chiropractic adjustments especially using an activator method manual device which is low force vs the physical adjustment with crunching and cracking.

Using the low force activator method helps to give a more precise adjustment, one that has scientifically shown, the body holds for longer

A healthy spine and nervous system is so important. Removing unnecessary interference within the nervous system one adjustment at a time will help with overall health and wellness.

Research shows benefits of chiropractic adjustments. If you frequently deal with symptoms like joint pain, backaches or ...
05/09/2026

Research shows benefits of chiropractic adjustments.

If you frequently deal with symptoms like joint pain, backaches or headaches but have yet to visit a chiropractor for help, you may be missing out on an effective and natural treatment option.

Millions of people around the world have experienced the incredible benefits of chiropractic care, a holistic, non-invasive treatment approach that has been shown to help treat dozens of different conditions.

One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to improving the body naturally.

Have questions regarding chiropractic or getting adjusted? We are here to help answer your questions. Contact us at (949) 631-5050

☑️By starting small, and implementing healthy habits into your daily life you will start to see improvement and will be ...
04/18/2026

☑️By starting small, and implementing healthy habits into your daily life you will start to see improvement and will be on your way to attuning your optimal health.

📍HERE ARE A FEW HABITS YOU CAN START TODAY:

Drinking water 💦 H20 - As summer approaches, it is key to stay hydrated. Drinking water improves mental function, muscle mobility, your skin will appear plus and rejuvenated and you will overall feel an immediate difference.

Eat your Fruits 🥑and Vegetables 🥕 - Your plate should be colorful and rich with texture and flavor. When you feed your body the nutrients it needs your overall health will improve. An apple in the morning will help with alertness and digestion. Greens 🥬 have important vitamins and combining the together give your body energy it needs.

Move - 💃🏼🚴‍♂️, exercise, walking, dancing, playing a sport - any type of movement will be beneficial for your mental health and your physical heath. If you don’t use it, you will loose it! It is so true when it comes to your muscles. Light workout and usage of your body will maintain its physical shape, strength and help you in many ways to maintain your well being.

Sleep 💤- This is the most important - get 8 hours of sleep. This helps your body to restore itself, calm inflammation and focuses your body on healing and repairing itself. Your skin repairs and sheds at night, your organs detox and your mind rests.

✅ Instead of taking on everything, add 1 of the above to your routine and you will start to see a difference.

✨Which one are you going to start this week?

📣 Want more IN- DEPTH information to help you FEEL better, MOVE better, and PERFORM better?

➡️Tap the link in the bio and schedule a consultation today!





What people think VS. what it actually is…IMPROVES PERFORMANCERESTORES BALANCE IMPROVES MOBILITYSTRENGTHENS IMMUNITY HE...
03/20/2026

What people think VS. what it actually is…

IMPROVES PERFORMANCE
RESTORES BALANCE
IMPROVES MOBILITY
STRENGTHENS IMMUNITY
HELPS SLEEP & DIGESTION

There’s a lot of common misconceptions about using an activator method manual device which is low force vs the physical adjustment with crunching and cracking.

Using the low force activator method helps to give a more precise adjustment, one that has scientifically shown, the body holds for longer.

A healthy spine and nervous system is so important. Removing unnecessary interference within the nervous system, one adjustment at a time, will help with overall health and wellness.


improvesleep nervoussystem mobility

⚡️Using the Activator Method approach, I deliver targeted, gentle adjustments that help alleviate pressure and promote h...
03/16/2026

⚡️Using the Activator Method approach, I deliver targeted, gentle adjustments that help alleviate pressure and promote healing.

✨By addressing misalignments and restoring proper movement, I’ve helped countless patients find relief from pain and get back to living their best lives!

Adjustments help to:
- alleviate pain
- increase mobility
- Improve circulation
- decrease inflammation

Studies comparing manual and instrument-assisted chiropractic techniques have shown that manual spinal manipulation can vary significantly, by over 400%, between practitioners in terms of force magnitude and duration. In contrast, the Activator instrument delivers a consistent and repeatable force, largely independent of the practitioner’s strength or level of experience. This consistency is a key advantage, as it reduces variability in treatment outcomes and enhances patient safety and comfort.

🚫Don’t suffer in pain!! Get seen and get relief.

✅Chiropractic is Safe.

✅It’s Effective.

✅It Works.

📲 Schedule your appointment today!

Nervous system regulation and how to be your best self! Chiropractic care focuses on improving spinal alignment, which c...
01/22/2026

Nervous system regulation and how to be your best self!

Chiropractic care focuses on improving spinal alignment, which can enhance the function of the nervous system by reducing interference in nerve communication.

✨This can lead to better overall health, including improved immune function and reduced stress levels.

⚡️Lowering inflammation by using a low force activator method for adjustments gives your nervous system a better way to communicate without interference.

✨Benefits include:

Better sleep
More oxygen
Stress levels lower
Fight / flight calms down
Recovery
Lowering inflammation

Make an appointment for your adjustment and stat feeling a difference today!

01/08/2026

✨Thank you to all of you in 2025!

I am grateful you trust me to help you and your continued support means so much.

Chiropractic is something I am extremely passionate about and when I use the low force activator method during adjustments my patients have experienced great results.

Looking forward to 2026 and helping more people gain mobility, and be able to experience life with less pain and discomfort.

Happy New Year. Wishing you all Happiness, Success, and especially Good Health!!

12/25/2025

Death is merely a transition from the old life to the new…

Lori was a special person - office manager and friend. Everyone who crossed paths with her was greeted with a smile and a joyful personality. She brought so much light, laughter and love into the office and she is so dearly missed.

Lori’s devotion to her faith, love of animals and overall care for others was what made her such a wonderful person. She was an inspiration to many with her continued strength through adversity and desire to keep moving and living no matter what challenges came her way.

We will miss you Lori 🤍🕊️

Address

2755 Bristol Street, Ste 120
Costa Mesa, CA
92626

Opening Hours

Monday 10am - 6pm
Tuesday 2:30pm - 6pm
Wednesday 10am - 6pm
Thursday 2:30pm - 6pm
Friday 9am - 12pm

Telephone

+19496315050

Website

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