Vaughan Vitality Wellness Dr. Kristi Vaughan DC

Vaughan Vitality Wellness Dr. Kristi Vaughan DC Practitioner, speaker, author. Educating, inspiring and empowering people to true health & longevity.

As a Functional Medicine Specialists, we help you to determine what is the root cause of the problem, helping patients regain their life and freedom. Dr. Kristi Vaughan is doctor who specialize in Functional Medicine. She helps you to determine what is the root cause of the problem that keeps you from your best health & vitality. We help patients with diabetes, autoimmune disease, thyroid, digesti

ve issues, brain health, mold toxicity or the person who wants to stay healthy. In our office we implement diagnostic testing such as blood work, food allergy & sensitivity test, heavy metal test, mold test, adrenal & hormone test and more to help determine your treatment plan.

August is , a time to raise awareness about a condition that causes delayed stomach emptying and may lead to early full...
08/17/2026

August is , a time to raise awareness about a condition that causes delayed stomach emptying and may lead to early fullness, nausea, vomiting, bloating, abdominal discomfort, poor appetite, and unstable blood sugar.

At Vaughan Vitality Wellness, we take a personalized functional medicine approach to digestive concerns. We look at factors that may affect digestion, including blood sugar balance, nutrition, gut health, inflammation, medications, and overall metabolic health.

Through comprehensive evaluation, individualized nutrition guidance, lifestyle support, and coordinated care, our goal is to help patients better understand their symptoms and support improved digestive health and quality of life.

Schedule your FREE health assessment here:
https://go.vaughanvitality.com/health-assessment-w

Call the office:
(714) 902-6113

Life may give you countless reasons to cry, but never forget the many reasons you still have to smile. 💛
08/14/2026

Life may give you countless reasons to cry, but never forget the many reasons you still have to smile. 💛

08/13/2026

Your Inflammation Is Trying to Tell You Something...

Inflammation is the body’s natural defense response. It helps protect and repair the body after injury, illness, or harmful exposure.

The problem begins when inflammation stays active too long. Chronic inflammation may contribute to fatigue, brain fog, digestive issues, joint pain, skin flare-ups, hormone imbalance, and weight changes.

Common triggers may include poor gut health, blood sugar imbalance, stress, lack of sleep, nutrient deficiencies, food sensitivities, and environmental toxins.

Functional medicine focuses on identifying what keeps inflammation active, not just managing the symptoms.

To learn more about how "Functional Medicine Treatments for Inflammation" click here 👇:
https://www.vaughanvitality.com/functional-medicine-treatments-for-inflammation/

Call the office:
☎️ (714) 902-6113

Lisa was struggling with hormonal imbalance, thyroid concerns, gut issues, bloating, brain fog, anxiety, and sleep probl...
08/12/2026

Lisa was struggling with hormonal imbalance, thyroid concerns, gut issues, bloating, brain fog, anxiety, and sleep problems.

Her journey shows how connected the body truly is. When you look beyond symptoms and address the root causes, healing can begin from the inside out.

Explore the resources below and start your path to lasting healing.

Watch her full story here: https://www.youtube.com/watch?v=BjFz1rQ7uJY

Visit our website:
https://www.vaughanvitality.com/

Schedule your FREE health assessment here:
https://go.vaughanvitality.com/health-assessment-w

Call the office:
☎️ (714)902-6113

08/11/2026

Not every illness can be seen, and not every struggle looks the same. Some people are smiling, working, showing up, and still fighting battles no one notices.

A little patience, kindness, and understanding can mean more than you know. 💙

To learn more about how "Functional Medicine Treatments for Inflammation" click here 👇:
https://www.vaughanvitality.com/functional-medicine-treatments-for-inflammation/

Comment “KINDNESS” if you believe people with chronic illness deserve to be heard, understood, and supported.

Chronic inflammation can quietly affect your health for months or even years. Unlike short-term inflammation that helps ...
08/10/2026

Chronic inflammation can quietly affect your health for months or even years. Unlike short-term inflammation that helps the body heal, chronic inflammation keeps the immune system on high alert, which may weaken cells, tissues, and organs over time.

This can lead to symptoms like fatigue, high blood pressure, feeling unwell, poor metabolism, insulin resistance, and increased risk for long-term conditions such as heart disease and Alzheimer’s.

The good news? Healthy lifestyle habits, early detection, and proper care can help reduce inflammation and support long-term wellness.

To learn more about how "Functional Medicine Treatments for Inflammation" click here 👇:
https://www.vaughanvitality.com/functional-medicine-treatments-for-inflammation/

Visit our website to book yout FREE health assessment:
🌐 https://www.vaughanvitality.com/

Call the office:
☎️ (714)902-6113

Your thyroid may be tiny, but wow… the drama. 😅Energy? Mood? Metabolism? Weight? Hormones? It wants to be involved in ev...
08/07/2026

Your thyroid may be tiny, but wow… the drama. 😅
Energy? Mood? Metabolism? Weight? Hormones? It wants to be involved in everything.

If you’ve been feeling tired, foggy, moody, or like your body is ignoring all your efforts, your thyroid might be trying to get your attention. 💙

Want to know the best 8 supplements for better thyroid health?
Read here: https://www.vaughanvitality.com/best-supplements-for-thyroid-health/

08/06/2026

Recently diagnosed with hypothyroidism or still not feeling better on thyroid medication? The problem may not be you. It may be that your thyroid story is bigger than one lab marker.

TSH is only a snapshot, and stress, infection, inflammation, and missing hormone support can all affect what’s really going on. Before jumping into a long-term medication cycle, it’s important to look deeper and understand the full hormone picture. 💙

Read more here: https://www.vaughanvitality.com/thyroid-levels-normal-but-feel-terrible/

Comment “THYROID” if you want to learn what may be missing from your thyroid health equation. Like and share this with someone who needs answers beyond “your labs look normal.”

Understanding Hypothyroidism and PCOS Through a Functional Medicine LensHypothyroidism and polycystic o***y syndrome rep...
08/05/2026

Understanding Hypothyroidism and PCOS Through a Functional Medicine Lens

Hypothyroidism and polycystic o***y syndrome represent interconnected endocrine conditions that influence metabolism, reproductive health, and systemic function. Thyroid hormones regulate energy production, temperature control, cognitive clarity, and metabolic rate. Polycystic o***y syndrome involves hormonal imbalance, insulin resistance, irregular cycles, and ovarian dysfunction. When these conditions occur together, individuals may experience weight changes, fatigue, menstrual irregularities, hair thinning, mood instability, and difficulty with metabolic regulation. Vaughan Vitality Wellness approaches hypothyroidism and PCOS by examining the underlying endocrine, metabolic, and inflammatory factors that contribute to this overlap.

Read more here: https://www.vaughanvitality.com/hypothyroidism-and-pcos-from-a-functional-medicine-perspective/

Address

151 Kalmus Drive Suite E-130
Costa Mesa, CA
92626

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17144349355

Website

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