Vaughan Vitality Wellness Dr. Kristi Vaughan DC

Vaughan Vitality Wellness Dr. Kristi Vaughan DC Practitioner, speaker, author. Educating, inspiring and empowering people to true health & longevity.

As a Functional Medicine Specialists, we help you to determine what is the root cause of the problem, helping patients regain their life and freedom. Dr. Kristi Vaughan is doctor who specialize in Functional Medicine. She helps you to determine what is the root cause of the problem that keeps you from your best health & vitality. We help patients with diabetes, autoimmune disease, thyroid, digesti

ve issues, brain health, mold toxicity or the person who wants to stay healthy. In our office we implement diagnostic testing such as blood work, food allergy & sensitivity test, heavy metal test, mold test, adrenal & hormone test and more to help determine your treatment plan.

You might be eating these foods every single week without even realizing what they’re doing inside your body.Hidden ingr...
08/24/2026

You might be eating these foods every single week without even realizing what they’re doing inside your body.
Hidden ingredients, added sugars, and processed oils don’t always cause immediate effects but over time they can quietly drain your energy, disrupt digestion, and affect your long term health.
And the real question is how often are you actually consuming them without even noticing? Check your kitchen and you might be surprised.

- Vaughan Vitality Wellness
📞 (714) 902-6113
🌐 https://www.vaughanvitality.com/

The Hidden Truth About Energy DrinksEnergy drinks may give you a quick boost, but that energy often comes at a cost.What...
08/21/2026

The Hidden Truth About Energy Drinks

Energy drinks may give you a quick boost, but that energy often comes at a cost.
What feels like energy is usually temporary stimulation that can leave you feeling more drained later.
Your body deserves real energy from proper sleep, balanced nutrition, hydration, and healthy habits.
Choose wellness over temporary fixes.

08/20/2026

Your symptoms are not random. They are warning signs.

Fatigue, brain fog, gut issues, inflammation, and stress can be clues that your immune system is under pressure.

When ignored, these early signs may lead the body down the path toward autoimmune reactivity, including conditions like Hashimoto’s.

Check the three common root causes to look at.

Your body is always communicating. The key is learning how to listen before symptoms get worse.

Discover a holistic approach to inflammation with Vaughan Vitality Wellness.

Schedule your FREE health assessment here:
🌐 https://go.vaughanvitality.com/health-assessment-w
📞 (714) 902-6113

Your Gut Health Matters 💙Digestive symptoms like bloating, gas, constipation, diarrhea, or ongoing abdominal discomfort ...
08/19/2026

Your Gut Health Matters 💙

Digestive symptoms like bloating, gas, constipation, diarrhea, or ongoing abdominal discomfort may be your body’s way of telling you something needs attention.

At Vaughan Vitality Wellness, we take an integrative, root cause approach to digestive health. We look at nutrition, gut microbiome balance, inflammation, stress, lifestyle, and digestive function to create personalized strategies that support your overall wellness.

This Stomach Cancer Awareness Month, don’t ignore persistent digestive symptoms. Awareness and appropriate evaluation can help you better understand your health and identify concerns that may need medical attention.

✨ Want a deeper look at your gut health?
Order a GI-MAP Stool Test to gain more insight into your digestive health and potential microbial imbalances.
Call us: (714) 902-6113

Read full article 👉 : https://www.vaughanvitality.com/how-integrative-gastroenterology-can-improve-your-gut-health-evidence-based-approaches/

August is , a time to raise awareness about a condition that causes delayed stomach emptying and may lead to early full...
08/17/2026

August is , a time to raise awareness about a condition that causes delayed stomach emptying and may lead to early fullness, nausea, vomiting, bloating, abdominal discomfort, poor appetite, and unstable blood sugar.

At Vaughan Vitality Wellness, we take a personalized functional medicine approach to digestive concerns. We look at factors that may affect digestion, including blood sugar balance, nutrition, gut health, inflammation, medications, and overall metabolic health.

Through comprehensive evaluation, individualized nutrition guidance, lifestyle support, and coordinated care, our goal is to help patients better understand their symptoms and support improved digestive health and quality of life.

Schedule your FREE health assessment here:
https://go.vaughanvitality.com/health-assessment-w

Call the office:
(714) 902-6113

Life may give you countless reasons to cry, but never forget the many reasons you still have to smile. 💛
08/14/2026

Life may give you countless reasons to cry, but never forget the many reasons you still have to smile. 💛

08/13/2026

Your Inflammation Is Trying to Tell You Something...

Inflammation is the body’s natural defense response. It helps protect and repair the body after injury, illness, or harmful exposure.

The problem begins when inflammation stays active too long. Chronic inflammation may contribute to fatigue, brain fog, digestive issues, joint pain, skin flare-ups, hormone imbalance, and weight changes.

Common triggers may include poor gut health, blood sugar imbalance, stress, lack of sleep, nutrient deficiencies, food sensitivities, and environmental toxins.

Functional medicine focuses on identifying what keeps inflammation active, not just managing the symptoms.

To learn more about how "Functional Medicine Treatments for Inflammation" click here 👇:
https://www.vaughanvitality.com/functional-medicine-treatments-for-inflammation/

Call the office:
☎️ (714) 902-6113

Lisa was struggling with hormonal imbalance, thyroid concerns, gut issues, bloating, brain fog, anxiety, and sleep probl...
08/12/2026

Lisa was struggling with hormonal imbalance, thyroid concerns, gut issues, bloating, brain fog, anxiety, and sleep problems.

Her journey shows how connected the body truly is. When you look beyond symptoms and address the root causes, healing can begin from the inside out.

Explore the resources below and start your path to lasting healing.

Watch her full story here: https://www.youtube.com/watch?v=BjFz1rQ7uJY

Visit our website:
https://www.vaughanvitality.com/

Schedule your FREE health assessment here:
https://go.vaughanvitality.com/health-assessment-w

Call the office:
☎️ (714)902-6113

08/11/2026

Not every illness can be seen, and not every struggle looks the same. Some people are smiling, working, showing up, and still fighting battles no one notices.

A little patience, kindness, and understanding can mean more than you know. 💙

To learn more about how "Functional Medicine Treatments for Inflammation" click here 👇:
https://www.vaughanvitality.com/functional-medicine-treatments-for-inflammation/

Comment “KINDNESS” if you believe people with chronic illness deserve to be heard, understood, and supported.

Address

151 Kalmus Drive Suite E-130
Costa Mesa, CA
92626

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17144349355

Website

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