03/04/2026
I know I don’t post a lot, especially lately. I’ve been trying to help my mental and emotional health by staying off socials for a bit here and there, however, I wanted to post about a NEW CLASS BEGINNING THIS WEEK!
A 75-Minute Reset for Your Whole System.
There is a specific kind of relief that comes when you finally stop rushing and allow your body to arrive.
Starting this week at Lighthouse Community Yoga, join us for our new WARM DEEP STRETCH CLASS.
This immersion is a head-to-toe nervous system reset, designed to unbind the "stuck" tension of a desk-heavy day and soothe the fatigue of a hard workout.
What makes this class different?
✨ Nurturing Warmth: We keep the room at a gentle, lubricating heat. Just enough to signal your body that it’s finally safe to soften but not to overheat.
✨ Deep Hydration: By blending functional Hatha alignment with long, juicy, Yin-inspired holds, we get past the surface to hydrate the deep tissues of your neck, shoulders, back, and hips.
✨ Every Body Welcome: We use all the props and offer plenty of options to ensure you find your depth. No "perfect" flexibility required.
🙏🏻Your peace is a ripple; it touches everything and everyone you come into contact with. Come breathe with us and reconnect.
📍 Where: 9161 SE Foster Rd, Portland, OR
🗓️ When: Wednesdays 7:15-830pm
🔗 Book Here: https://www.lighthouseyogapdx.com/classes
Explore the Lighthouse Yoga PDX class schedule in Portland, OR. Find inclusive Kundalini, Restorative, and Vinyasa yoga classes, sound baths, and workshops for all levels. Join our community and discover the perfect class for your wellness journey.
