Wild Roots Yoga

06/02/2026

Yoga this Thursday 6/4. Comment on this post or message me to reserve your mat. Reservations are Required!
Taking reservations until 12pm Thursday or until class is full.

Vinyasa Flow with some restorative mixed in, making this class unique and truly its own experience! 🫶🏻
You will be provided with a mat, bolsters, blocks, a belt, cool down towels infused with essential oils, as well as a comfortable space to find your inner peace! ✌🏻
Reservations are required to attend. Mat space is limited.Thank you!
Please message or comment below if you plan to attend. Taking reservations until Thursday at 12pm 6/4
📆 Thursday 6/4
🕡630pm
📍Allegheny Mountain Fitness 125 N Main St
💲 $15 per participant

Join us as we explore the profound benefits of yoga together. Whether you are seeking physical fitness, stress relief, or a deeper connection with yourself, our yoga classes are here to support and guide you every step of the way. Namaste.

05/26/2026

Excellent yoga class tonight! 👏🏻

See you all next week! Come join us Thursday 💜 630pm at Allegheny Mountain Fitness! (Yoga room Upstairs)

05/26/2026

Reminder!

Yoga tomorrow night 6:30pm. Sign up before 12pm tomorrow! still spots available 😊 comment on the post to reserve your spot $15 per person located inside Allegheny Mountain Fitness (upstairs)
Please leave street shoes at the door. Thank you!

Namaste,

Erikka

05/24/2026

Hi everyone!

Yoga this Tuesday 5/26! Comment on this post or message me to reserve your mat. Reservations are Required!
Taking reservations until 12pm tomorrow 5/25

Hi Everyone!

We will be back on the mat next Tuesday 5/26! Save the date! 🧘🏻‍♀️

Vinyasa Flow with some restorative mixed in, making this class unique and truly its own experience! 🫶🏻
You will be provided with a mat, bolsters, blocks, a belt, cool down towels infused with essential oils, as well as a comfortable space to find your inner peace! ✌🏻
Reservations are required to attend. Mat space is limited.Thank you!
Please message or comment below if you plan to attend. Taking reservations until Monday 5/25! 😊
📆 Tuesday May 26th
🕡630pm
📍Allegheny Mountain Fitness 125 N Main St
💲 $15 per participantndg

05/19/2026

Hi Everyone!

We will be back on the mat next Tuesday 5/26! Save the date! 🧘🏻‍♀️

Vinyasa Flow with some restorative mixed in, making this class unique and truly its own experience! 🫶🏻
You will be provided with a mat, bolsters, blocks, a belt, cool down towels infused with essential oils, as well as a comfortable space to find your inner peace! ✌🏻
Reservations are required to attend. Mat space is limited.Thank you!
Please message or comment below if you plan to attend. Taking reservations until Monday 5/25! 😊
📆 Tuesday May 26th
🕡630pm
📍Allegheny Mountain Fitness 125 N Main St
💲 $15 per participantndg

05/11/2026

It is with a heavy heart that I have to postpone this week’s yoga class due to a death in our family. ❤️🥀

This is my husbands grandparents Momken and Popken, who has passed away. Popken was a sweet man I am grateful to have known and I will miss him. Keep Momken in your prayers as she navigates her life without him. 🪽

Thank you all so much for your patience, kindness, and understanding. We will resume class next Tuesday May 19th, and I’m looking forward to being back together then. 🧘🏻‍♀️

Watch the page for more info, updates, and more information on upcoming events 💜

05/06/2026

Hi Everyone!

As I mentioned in my last post, I am cleared to return to Yoga 🥳. Originally class was set to be 5/12. This has changed for this first week. Details below.

Please comment on this post reserved to reserve a space, or message me internally. Reservations are required due to space limitations! I take venmo, paypal, or cash.

Yoga class- combo of Vinyasa Flow and Restorative. Ending in Savasana with hot oil infused towels. All supplies included, even the mats 💜
💲 15 per participant
📅 May 14th
⏰ 630pm
📍 Allegheny Mountain Fitness (upstairs)
‼️ please remove street shoes at the front door. Thank you! 🙏🏻

05/02/2026

Hello Everyone!

I am so happy to announce Wild Roots Yoga🧘🏻‍♀️ class back will be 5/12! I will be posting for sign ups this coming on Wednesday! Comment on the post next week, or message me internally to book. $15 a session and for the next 6 weeks we will be on Tuesday at 630pm!

Can’t wait to see everyone! 💜

04/28/2026

Build your backbend safely before jumping into Wheel Pose.

Chakrasana (Wheel Pose) requires strength, flexibility, and proper preparation. 🧘🏻‍♀️
Starting with these simple prep poses will open your chest, improve mobility, and strengthen the spine.

Practice consistently, move with awareness, and listen to your body. Progress takes time—but you’ll notice change, and it’s so worth it! 💗

02/25/2026

Hi friends 🤍

As many of you know, I was unexpectedly hospitalized last week and had abdominal surgery on Friday. I’m home now and healing, but I’ll need about 6 weeks before I’m cleared to return to teaching.

Rest isn’t always the easiest practice — especially for someone who loves to move — but right now it’s mine. I’m grateful for your understanding and support while I focus on healing fully.

I can’t wait to be back on the mat with you soon. Until then, take a deep breath for me. 🧘‍♀️✨