09/08/2026
💪 DID YOU KNOW WE HAVE A BODYBUILDING FLEX CLASS?! 💪
Flex is designed to help you build muscle, increase strength, and improve your overall physique through focused bodybuilding-style training. Each class combines resistance exercises, controlled movements, and targeted muscle work to help you train with purpose and make consistent progress.
Whether you’re new to bodybuilding or ready to take your training to the next level, Flex is a great way to learn proper technique, challenge yourself, and build confidence in the gym. 🙌
🔥 MON–THURS | 6 PM
🔥 SUN | 9 AM
📍 AlphaFit
Come check it out and see why everyone’s talking about FLEX! 💪