Studio Halara

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Studio Halara Studio Halara is Craig’s premier destination for fitness and longevity, offering a supportive space for movement and community.

We specialize in a versatile range of classes, including Pilates, Yoga, Spin, and Strength training.

09/27/2026

Consistency doesn't mean nailing every pose or feeling strong every day.

Some mornings on the mat we're powerful. Other mornings we're just present- barely awake, moving through it anyway.

Both count.

One of the coolest things about game day is watching a group come together for one common goal. Football brings people t...
09/27/2026

One of the coolest things about game day is watching a group come together for one common goal. Football brings people together like that.

This weekend's challenge: watch the game with no distractions. Do just one thing.

See what's different.

09/26/2026

Sunday Reset is back - every other Sunday at 4pm.

A gentle yoga flow - bring your beginners mind and a bottle of water. This class is free, fun and a fan favorite.

We RESET Sunday, September 27 at 4:00pm

See you Sunday!

Here's a challenge for the weekend: choose one moment- just one- and be fully present for it.Maybe it's coffee on the po...
09/25/2026

Here's a challenge for the weekend: choose one moment- just one- and be fully present for it.

Maybe it's coffee on the porch. Maybe it's watching your kid do something ridiculous. Maybe it's five quiet minutes before everyone else wakes up.

We spend so much of the weekend already thinking about Monday. What if we gave one moment our full attention instead?

What moment will you choose?

The sunrise doesn't clear the cobweb. It just shows us it's there.Power yoga works the same way- an hour to see what we'...
09/24/2026

The sunrise doesn't clear the cobweb. It just shows us it's there.

Power yoga works the same way- an hour to see what we've been carrying, sweat it loose, and breathe it out.

Friday morning, we clear what the week left behind.

09/23/2026

Bone density drops as we age- that happens to everyone. Strength training pushes back. Putting weight on your bones tells them to hold on, not break down.

Studies show real gains in the spine and hip with regular training. Even without big gains, it slows the loss right where fractures happen most.

Strength & Mobility (45min) — Mon/Wed/Fri, 8am
Strength (30min) — Tue/Thu, 12:00

Life gets lifey sometimes…Class is cancelled this evening-we appreciate your understanding 🩶
09/23/2026

Life gets lifey sometimes…

Class is cancelled this evening-we appreciate your understanding 🩶

09/22/2026

The hardest part of morning power yoga happens before the class even starts- in the five seconds after the alarm goes off, before we decide.

Snooze, or mat.

We don't have to feel like doing it. We just have to do it- the feeling comes after, not before.

And on the mornings we choose snooze? A little grace goes with the discipline... we try again.

When do we get to hang out???
09/21/2026

When do we get to hang out???

Address

1280 Industrial Avenue/102
Craig, CO
81625

Telephone

+19704566296

Website

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